Ice Cream, Fox Fudge Freak-Out, Dean's, 1.5 qt

Cup71 g


Calories in 1 cup (71 g)
190 calories, 90 from fat
 
Carbs
23 g
 
Proteins
2 g
 
Fat
10 g
 
Sat. Fat
5.4 g

KEY FACTS

(learn about health benefits or risks)
  • Ice Cream, Fox Fudge Freak-Out, Dean's, 1.5 qt has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (9.3%/cal) - a good source of Phosphorus (a vital part of the body growth process), Vitamin B12 (helps prevent Alzheimer's disease) and Zinc (improves the senses of taste and smell).
  • Ice Cream, Fox Fudge Freak-Out, Dean's, 1.5 qt contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of relatively high in saturated fat (38% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.7 cal/g)
High
Density
(9.3 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
8%
Carbs
5%
Fiber
16%
Fat
27%
Saturated Fat
8%
Cholesterol
3%
Sodium
57%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
63 min
25 min
48 min
76 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Releaves minor health problems like muscle weakness, numbness and fatigue; Helps provide effective digestion.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ice Cream, Fox Fudge Freak-Out, Dean's, 1.5 qt

Serving Size: cup (71g)

* Amount Per Serving
Calories 190 cal
Calories from Fat 90 cal
% Daily Value
Total Fat 10 g 16%
Saturated Fat 5.4 g 27%
Cholesterol 25 mg 8%
Sodium 60 mg 3%
Total Carbohydrate 23 g 8%
Dietary Fiber 1 g 5%
Sugars (Added) 17 g 56.8%
Protein 2 g 4%
 
Vitamins
Vitamin A 300 IU 6%
Vitamin B6 0 mg 1.8%
Vitamin B12 0.7 mcg 11.2%
Vitamin C 2.1 mg 3.6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.3%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 15.6 mg 3.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 79.2 mg 2.3%
Phosphorus (P) 371.3 mg 37.1%
Selenium (Se) 3.5 mcg 5%
Zinc (Zn) 1.1 mg 7.1%