How many calories in Ice Cream, Heavenly Hash, Lowes Foods, 56 oz?

140 calories per cup (65 g.) Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).

How many carbs in Ice Cream, Heavenly Hash, Lowes Foods, 56 oz?

18 g. of carbs (6%DV) per cup (65 g.)

How much protein in Ice Cream, Heavenly Hash, Lowes Foods, 56 oz?

2 g. of protein (4%DV) per cup (65 g.)

How much fiber in Ice Cream, Heavenly Hash, Lowes Foods, 56 oz?

1 g. of fiber (3%DV) per cup (65 g.)

How much saturated fat in Ice Cream, Heavenly Hash, Lowes Foods, 56 oz?

g. of saturated fat (%DV) per cup (65 g.)

How much fat in Ice Cream, Heavenly Hash, Lowes Foods, 56 oz?

7 g. fat (10%DV) per cup (65 g.)

How much sodium in Ice Cream, Heavenly Hash, Lowes Foods, 56 oz?

100 g. sodium (🔒%DV) per cup (65 g.)

Ice Cream, Heavenly Hash, Lowes Foods, 56 oz Nutrition Information

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz). Rich in vitamins and minerals (8.1%/cal) - a good source of Vitamin D. Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz). Relatively high in saturated fat (28% of DV/100g).

Is there sugar in Ice Cream, Heavenly Hash, Lowes Foods, 56 oz?

16.9 grams of sugar per cup (65 g.)

How much sugar in Ice Cream, Heavenly Hash, Lowes Foods, 56 oz?

16.9 grams of sugar per cup (65 g.)

Ice Cream, Heavenly Hash, Lowes Foods, 56 oz

LOG

KEY FACTS

(learn about health benefits or risks)

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
Rich in vitamins and minerals (8.1%/cal) - a good source of Vitamin D.
Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
Relatively high in saturated fat (28% of DV/100g).

Calories in 1 cup (65g)

140 calories / 63 from fat

Carbohydrates

18 g

Proteins

2 g

Fat

7 g

Saturated Fat

3.6 g

Calories

Nutrition

Risky Content

Medium Density

(2.2 cal/g)

High Density

(8.1 %/cal)

High Density

(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 47 min

Jog 19 min

Cleaning 35 min

Child Care 56 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin D

Helps build strong bones; Lowers the risk of heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		140 cal
Calories from Fat		63 cal
			% Daily Value
Total Fat		7 g	10%
	Saturated Fat	3.6 g	🔒%
Cholesterol		20 mg	🔒%
Sodium		100 mg	🔒%
Total Carbohydrate		18 g	6%
	Dietary Fiber	1 g	3%
	Sugars (Added)	16.9 g	🔒%
Protein		2 g	4%

Vitamins
	Vitamin A	199.9 IU	🔒%
	Vitamin B6	0.1 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	1.1 mg	🔒%
	Vitamin D	85.3 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	1.2 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0.1 mg	🔒%
	Iron (Fe)	0.4 mg	🔒%
	Magnesium (Mg)	9.1 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	139.3 mg	🔒%
	Phosphorus (P)	28 mg	🔒%
	Selenium (Se)	3.1 mcg	🔒%
	Zinc (Zn)	0.1 mg	🔒%