Ice Cream, Homemade Vanilla, Goldenbrook Farms, 0.5 gl
✓
Cup89 g

Calories in 1 cup (89 g)
180 calories, 81 from fat
 
Carbs
22 g
 
Proteins
4 g
 
Fat
9 g
 
Sat. Fat
5.8 g

KEY FACTS

(learn about health benefits or risks)
  • Ice Cream, Homemade Vanilla, Goldenbrook Farms, 0.5 gl has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (8.2%/cal) - a good source of Calcium (helps you build strong bones).
  • Ice Cream, Homemade Vanilla, Goldenbrook Farms, 0.5 gl contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of relatively high in saturated fat (33% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2 cal/g)
High
Density
(8.2 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
7%
Carbs
6%
Fiber
14%
Fat
29%
Saturated Fat
14%
Cholesterol
2%
Sodium
65%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ice Cream, Homemade Vanilla, Goldenbrook Farms, 0.5 gl

Serving Size: cup (89g)

* Amount Per Serving
Calories 180 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 14%
Saturated Fat 5.8 g 29%
Cholesterol 45 mg 14%
Sodium 55 mg 2%
Total Carbohydrate 22 g 7%
Dietary Fiber 1.4 g 5.5%
Sugars (Added) 19.6 g 65.3%
Protein 4 g 8%
 
Vitamins
Vitamin A 400.1 IU 8%
Vitamin B6 0 mg 1%
Vitamin B12 0.1 mcg 2.1%
Vitamin C 1.8 mg 3%
Vitamin D 4.5 mcg 1.1%
Vitamin E 0.2 mg 0.6%
Vitamin K 0.5 mcg 0.7%
 
Minerals
Calcium (Ca) 148.3 mg 14.8%
Copper (Cu) 0.1 mg 4.6%
Iron (Fe) 1 mg 5.5%
Magnesium (Mg) 17.8 mg 4.5%
Manganese (Mn) 0.1 mg 4.5%
Potassium (K) 178 mg 5.5%
Phosphorus (P) 73.9 mg 7.4%
Selenium (Se) 2 mcg 2.8%
Zinc (Zn) 0.4 mg 2.6%