Ice Cream, Light, Butter Pecan, Prairie Farms, 0.5 gl
✓
Cup64 g

Calories in 1 cup (64 g)
110 calories, 45 from fat
 
Carbs
13 g
 
Proteins
3 g
 
Fat
5 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Ice Cream, Light, Butter Pecan, Prairie Farms, 0.5 gl has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (13.9%/cal) - a good source of Calcium (helps prevent cancer), Iron (a vital element for muscle health) and Vitamin C (helps prevent cardiovascular diseases).
  • Ice Cream, Light, Butter Pecan, Prairie Farms, 0.5 gl contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of fiber (31% of DV/100g) and relatively high in saturated fat (23% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.7 cal/g)
High
Density
(13.9 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
4%
Carbs
20%
Fiber
8%
Fat
15%
Saturated Fat
3%
Cholesterol
3%
Sodium
13%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ice Cream, Light, Butter Pecan, Prairie Farms, 0.5 gl

Serving Size: cup (64g)

* Amount Per Serving
Calories 110 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 8%
Saturated Fat 3 g 15%
Cholesterol 10 mg 3%
Sodium 90 mg 3%
Total Carbohydrate 13 g 4%
Dietary Fiber 5 g 20%
Sugars (Added) 3.8 g 12.8%
Protein 3 g 6%
 
Vitamins
Vitamin A 200 IU 4%
Vitamin B6 0 mg 0.7%
Vitamin B12 0.1 mcg 1.5%
Vitamin C 4.8 mg 8%
Vitamin D 3.2 mcg 0.8%
Vitamin E 0.1 mg 0.4%
Vitamin K 0.4 mcg 0.5%
 
Minerals
Calcium (Ca) 106.7 mg 10.7%
Copper (Cu) 0.1 mg 3.3%
Iron (Fe) 1.5 mg 8.2%
Magnesium (Mg) 12.8 mg 3.2%
Manganese (Mn) 0.1 mg 3.2%
Potassium (K) 115 mg 3%
Phosphorus (P) 53.1 mg 5.3%
Selenium (Se) 1.4 mcg 2%
Zinc (Zn) 0.3 mg 1.8%