Ice Cream, Light, Mint Chocolate Chip, No Sugar Added, Edys, 1.5 qt
✓
Cup62 g

Calories in 1 cup (62 g)
120 calories, 40.5 from fat
 
Carbs
16 g
 
Proteins
3 g
 
Fat
4.5 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Ice Cream, Light, Mint Chocolate Chip, No Sugar Added, Edys, 1.5 qt has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (11.1%/cal) - a good source of Vitamin D (helps build strong bones).
  • Ice Cream, Light, Mint Chocolate Chip, No Sugar Added, Edys, 1.5 qt contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of fiber (19% of DV/100g) and relatively high in saturated fat (24% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.9 cal/g)
High
Density
(11.1 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
5%
Carbs
12%
Fiber
7%
Fat
15%
Saturated Fat
3%
Cholesterol
1%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ice Cream, Light, Mint Chocolate Chip, No Sugar Added, Edys, 1.5 qt

Serving Size: cup (62g)

* Amount Per Serving
Calories 120 cal
Calories from Fat 40.5 cal
% Daily Value
Total Fat 4.5 g 7%
Saturated Fat 3 g 15%
Cholesterol 10 mg 3%
Sodium 30 mg 1%
Total Carbohydrate 16 g 5%
Dietary Fiber 3 g 12%
Sugars (Added) 0 g 0%
Protein 3 g 6%
 
Vitamins
Vitamin A 300.1 IU 6%
Vitamin B6 0.1 mg 5%
Vitamin B12 0 mcg 0%
Vitamin C 1 mg 1.7%
Vitamin D 72.9 mcg 18.2%
Vitamin E 0 mg 0%
Vitamin K 1.1 mcg 1.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.5%
Iron (Fe) 0.7 mg 3.9%
Magnesium (Mg) 8.7 mg 2.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 184.1 mg 4.8%
Phosphorus (P) 26.7 mg 2.7%
Selenium (Se) 3 mcg 4.3%
Zinc (Zn) 0.1 mg 1%