Ice Cream, Light, No Sugar Added, Cookies 'n Cream, Edy's, 1.5 qt
✓
Cup62 g

Calories in 1 cup (62 g)
120 calories, 36 from fat
 
Carbs
17 g
 
Proteins
3 g
 
Fat
4 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Ice Cream, Light, No Sugar Added, Cookies 'n Cream, Edy's, 1.5 qt has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (10.4%/cal) - a good source of Vitamin D (lowers the risk of heart failure).
  • Ice Cream, Light, No Sugar Added, Cookies 'n Cream, Edy's, 1.5 qt contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of fiber (13% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.9 cal/g)
High
Density
(10.4 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
6%
Carbs
8%
Fiber
6%
Fat
10%
Saturated Fat
3%
Cholesterol
4%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ice Cream, Light, No Sugar Added, Cookies 'n Cream, Edy's, 1.5 qt

Serving Size: cup (62g)

* Amount Per Serving
Calories 120 cal
Calories from Fat 36 cal
% Daily Value
Total Fat 4 g 6%
Saturated Fat 2 g 10%
Cholesterol 10 mg 3%
Sodium 90 mg 4%
Total Carbohydrate 17 g 6%
Dietary Fiber 2 g 8%
Sugars (Added) 0 g 0%
Protein 3 g 6%
 
Vitamins
Vitamin A 300.1 IU 6%
Vitamin B6 0.1 mg 5%
Vitamin B12 0 mcg 0%
Vitamin C 1 mg 1.7%
Vitamin D 72.9 mcg 18.2%
Vitamin E 0 mg 0%
Vitamin K 1.1 mcg 1.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.5%
Iron (Fe) 0.7 mg 3.9%
Magnesium (Mg) 8.7 mg 2.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 184.1 mg 4.8%
Phosphorus (P) 26.7 mg 2.7%
Selenium (Se) 3 mcg 4.3%
Zinc (Zn) 0.1 mg 1%