Ice Cream, Light, Snyder's of Hanover Chocolate Pretzel, Turkey Hill, 7.5 oz
✓
Oz115 g

Calories in 1 oz (115 g)
240 calories, 54 from fat
 
Carbs
41 g
 
Proteins
5 g
 
Fat
6 g
 
Sat. Fat
4.6 g

KEY FACTS

(learn about health benefits or risks)
  • Ice Cream, Light, Snyder's of Hanover Chocolate Pretzel, Turkey Hill, 7.5 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (9.2%/cal) - a good source of Vitamin D (lowers the risk of heart failure) and Vitamin A (helps prevent infectious diseases and vision problems).
  • Ice Cream, Light, Snyder's of Hanover Chocolate Pretzel, Turkey Hill, 7.5 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
Calories Nutrition Risky Content
Medium
Density
(2.1 cal/g)
High
Density
(9.2 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
14%
Carbs
8%
Fiber
9%
Fat
23%
Saturated Fat
3%
Cholesterol
8%
Sodium
92%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin D

Helps build strong bones; Helps increase muscle strength.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ice Cream, Light, Snyder's of Hanover Chocolate Pretzel, Turkey Hill, 7.5 oz

Serving Size: oz (115g)

* Amount Per Serving
Calories 240 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 9%
Saturated Fat 4.6 g 23%
Cholesterol 10 mg 3%
Sodium 180 mg 8%
Total Carbohydrate 41 g 14%
Dietary Fiber 2 g 8%
Sugars (Added) 27.6 g 92%
Protein 5 g 10%
 
Vitamins
Vitamin A 749.8 IU 15%
Vitamin B6 0.2 mg 9.3%
Vitamin B12 0 mcg 0%
Vitamin C 1.9 mg 3.2%
Vitamin D 140 mcg 35%
Vitamin E 0 mg 0%
Vitamin K 2.1 mcg 2.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.6%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 16.1 mg 4%
Manganese (Mn) 0 mg 0%
Potassium (K) 373.4 mg 10.5%
Phosphorus (P) 49.5 mg 4.9%
Selenium (Se) 5.5 mcg 7.9%
Zinc (Zn) 0.3 mg 1.8%