Ice Cream, Light, Vanilla, Perry's Ice Cream, 1.75 qts

Ice Cream, Light, Vanilla, Perry's Ice Cream, 1.75 qts


LOG

KEY FACTS

(learn about health benefits or risks)
  • Have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (38.3%/cal) - a good source of Vitamin C, Vitamin B12, Vitamin A, Vitamin D, Zinc, Iron, Vitamin E, Vitamin B6, Copper, Magnesium and Phosphorus.
  • Contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of fiber (20% of DV/100g).

Calories in 1 cup (80g)

90 calories / 31.5 from fat


 
Carbohydrates
16 g
 
Proteins
3 g
 
Fat
3.5 g
 
Saturated Fat
2 g


Calories
Nutrition
Risky Content
Calorie Density
Low Density
(1.1 cal/g)
Nutrition Density
High Density
(38.3 %/cal)
High Risk Components Density
Medium Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

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Rich in vitamins

Good source of vitamins

Vitamins are extremely important for your health!
 

MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ice Cream, Light, Vanilla, Perry's Ice Cream, 1.75 qts

Serving Size: cup (80g)

* Amount Per Serving
Calories 90 cal
Calories from Fat 31.5 cal
% Daily Value
Total Fat 3.5 g 5%
Saturated Fat 2 g 🔒%
Cholesterol 10 mg 🔒%
Sodium 50 mg 🔒%
Total Carbohydrate 16 g 5%
Dietary Fiber 4 g 16%
Sugars (Added) 4 g 🔒%
Protein 3 g 6%
 
Vitamins
Vitamin A 750 IU 🔒%
Vitamin B6 0.2 mg 🔒%
Vitamin B12 1 mcg 🔒%
Vitamin C 14.4 mg 🔒%
Vitamin D 60 mcg 🔒%
Vitamin E 3.6 mg 🔒%
Vitamin K 0.2 mcg 🔒%
 
Minerals
Calcium (Ca) 66.7 mg 🔒%
Copper (Cu) 0.2 mg 🔒%
Iron (Fe) 2.2 mg 🔒%
Magnesium (Mg) 32 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 144 mg 🔒%
Phosphorus (P) 80 mg 🔒%
Selenium (Se) 2.2 mcg 🔒%
Zinc (Zn) 1.8 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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