Ice Cream, Low Fat, Caramel Cone, The Skinny Cow, 5.8 oz

Container99 g


Calories in 1 container (99 g)
170 calories, 27 from fat
 
Carbs
33 g
 
Proteins
4 g
 
Fat
3 g
 
Sat. Fat
2.6 g

KEY FACTS

(learn about health benefits or risks)
  • Ice Cream, Low Fat, Caramel Cone, The Skinny Cow, 5.8 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (11.4%/cal) - a good source of Calcium (helps you keep slim and trim) and Vitamin C (protects against immune system deficiencies).
  • Ice Cream, Low Fat, Caramel Cone, The Skinny Cow, 5.8 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of fiber (16% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.7 cal/g)
High
Density
(11.4 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
11%
Carbs
16%
Fiber
5%
Fat
13%
Saturated Fat
2%
Cholesterol
3%
Sodium
79%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ice Cream, Low Fat, Caramel Cone, The Skinny Cow, 5.8 oz

Serving Size: container (99g)

* Amount Per Serving
Calories 170 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 5%
Saturated Fat 2.6 g 13%
Cholesterol 6 mg 2%
Sodium 85 mg 3%
Total Carbohydrate 33 g 11%
Dietary Fiber 4 g 16%
Sugars (Added) 23.8 g 79.2%
Protein 4 g 8%
 
Vitamins
Vitamin A 400 IU 8%
Vitamin B6 0 mg 1.1%
Vitamin B12 0.1 mcg 2.3%
Vitamin C 7.4 mg 12.4%
Vitamin D 5 mcg 1.2%
Vitamin E 0.2 mg 0.7%
Vitamin K 0.6 mcg 0.7%
 
Minerals
Calcium (Ca) 165 mg 16.5%
Copper (Cu) 0.1 mg 5.1%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 19.8 mg 5%
Manganese (Mn) 0.1 mg 5%
Potassium (K) 177.9 mg 4.6%
Phosphorus (P) 82.2 mg 8.2%
Selenium (Se) 2.2 mcg 3.1%
Zinc (Zn) 0.4 mg 2.8%