Ice Cream, Mayfield Nuts About Crunch

✓

1/2 Cup

65 g

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• Ice Cream, Mayfield Nuts About Crunch has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
• Relatively low in vitamins and minerals (1.9%/cal) - a good source of Calcium (helps prevent cancer).
• Ice Cream, Mayfield Nuts About Crunch contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
• Good source of relatively high in saturated fat (35% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.6 cal/g)

Low Density (1.9 %/cal)

High Density (1.2 %/g)

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6% Protein

6% Carbs

4% Fiber

15% Fat

23%

Saturated Fat

8% Cholesterol

3% Sodium

48%

Added Sugar

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