Ice Cream, Naturally Vanilla, Harris Teeter, 1.5 qt
✓
Cup67 g

Calories in 1 cup (67 g)
150 calories, 72 from fat
 
Carbs
16 g
 
Proteins
3 g
 
Fat
8 g
 
Sat. Fat
5 g

KEY FACTS

(learn about health benefits or risks)
  • Ice Cream, Naturally Vanilla, Harris Teeter, 1.5 qt has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (6.7%/cal) - a good source of Calcium (helps prevent cancer).
  • Ice Cream, Naturally Vanilla, Harris Teeter, 1.5 qt contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of relatively high in saturated fat (37% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.2 cal/g)
High
Density
(6.7 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
5%
Carbs
3%
Fiber
12%
Fat
25%
Saturated Fat
8%
Cholesterol
2%
Sodium
49%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ice Cream, Naturally Vanilla, Harris Teeter, 1.5 qt

Serving Size: cup (67g)

* Amount Per Serving
Calories 150 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12%
Saturated Fat 5 g 25%
Cholesterol 25 mg 8%
Sodium 45 mg 2%
Total Carbohydrate 16 g 5%
Dietary Fiber 0.8 g 2.5%
Sugars (Added) 14.7 g 49.1%
Protein 3 g 6%
 
Vitamins
Vitamin A 200 IU 4%
Vitamin B6 0 mg 0.8%
Vitamin B12 0.1 mcg 1.6%
Vitamin C 1.2 mg 2%
Vitamin D 3.4 mcg 0.8%
Vitamin E 0.1 mg 0.4%
Vitamin K 0.4 mcg 0.5%
 
Minerals
Calcium (Ca) 111.7 mg 11.2%
Copper (Cu) 0.1 mg 3.5%
Iron (Fe) 0.5 mg 2.6%
Magnesium (Mg) 13.4 mg 3.4%
Manganese (Mn) 0.1 mg 3.4%
Potassium (K) 134 mg 4.2%
Phosphorus (P) 55.6 mg 5.6%
Selenium (Se) 1.5 mcg 2.1%
Zinc (Zn) 0.3 mg 1.9%