Ice Cream, Peanut Brittle, Ben & Jerry's, 1 pt
✓
Cup104 g

Calories in 1 cup (104 g)
260 calories, 135 from fat
 
Carbs
29 g
 
Proteins
4 g
 
Fat
15 g
 
Sat. Fat
8 g

KEY FACTS

(learn about health benefits or risks)
  • Ice Cream, Peanut Brittle, Ben & Jerry's, 1 pt has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (6.7%/cal) - a good source of Vitamin D (helps build strong bones).
  • Ice Cream, Peanut Brittle, Ben & Jerry's, 1 pt contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of relatively high in saturated fat (38% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(6.7 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
10%
Carbs
6%
Fiber
23%
Fat
40%
Saturated Fat
20%
Cholesterol
6%
Sodium
76%
Added Sugar

BURN THOSE CALORIES

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104 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ice Cream, Peanut Brittle, Ben & Jerry's, 1 pt

Serving Size: cup (104g)

* Amount Per Serving
Calories 260 cal
Calories from Fat 135 cal
% Daily Value
Total Fat 15 g 23%
Saturated Fat 8 g 40%
Cholesterol 60 mg 20%
Sodium 140 mg 6%
Total Carbohydrate 29 g 10%
Dietary Fiber 1.6 g 6.3%
Sugars (Added) 22.9 g 76.3%
Protein 4 g 8%
 
Vitamins
Vitamin A 500.2 IU 10%
Vitamin B6 0.2 mg 8.4%
Vitamin B12 0 mcg 0%
Vitamin C 1.5 mg 2.5%
Vitamin D 91.8 mcg 22.9%
Vitamin E 0 mg 0%
Vitamin K 1.9 mcg 2.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.9%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 14.6 mg 3.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 337.7 mg 9.5%
Phosphorus (P) 44.7 mg 4.5%
Selenium (Se) 5 mcg 7.1%
Zinc (Zn) 0.2 mg 1.6%