Ice Cream, Premium, Homemade Vanilla Flavored, H-E-B, 0.5 gl
✓
Cup87 g

Calories in 1 cup (87 g)
180 calories, 90 from fat
 
Carbs
19 g
 
Proteins
4 g
 
Fat
10 g
 
Sat. Fat
6 g

KEY FACTS

(learn about health benefits or risks)
  • Ice Cream, Premium, Homemade Vanilla Flavored, H-E-B, 0.5 gl has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (8.6%/cal) - a good source of Vitamin D (fights infections including cold and the flu).
  • Ice Cream, Premium, Homemade Vanilla Flavored, H-E-B, 0.5 gl contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of relatively high in saturated fat (34% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.1 cal/g)
High
Density
(8.6 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
6%
Carbs
3%
Fiber
15%
Fat
30%
Saturated Fat
13%
Cholesterol
4%
Sodium
61%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin D

Helps build strong bones; Fights infections including cold and the flu.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ice Cream, Premium, Homemade Vanilla Flavored, H-E-B, 0.5 gl

Serving Size: cup (87g)

* Amount Per Serving
Calories 180 cal
Calories from Fat 90 cal
% Daily Value
Total Fat 10 g 15%
Saturated Fat 6 g 30%
Cholesterol 40 mg 13%
Sodium 95 mg 4%
Total Carbohydrate 19 g 6%
Dietary Fiber 0.6 g 2.6%
Sugars (Added) 18.3 g 60.9%
Protein 4 g 8%
 
Vitamins
Vitamin A 400.2 IU 8%
Vitamin B6 0.1 mg 7%
Vitamin B12 0 mcg 0%
Vitamin C 1.5 mg 2.5%
Vitamin D 114.1 mcg 28.5%
Vitamin E 0 mg 0%
Vitamin K 1.6 mcg 2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5%
Iron (Fe) 0.5 mg 2.6%
Magnesium (Mg) 12.2 mg 3%
Manganese (Mn) 0 mg 0%
Potassium (K) 163.1 mg 5.4%
Phosphorus (P) 37.4 mg 3.7%
Selenium (Se) 4.2 mcg 6%
Zinc (Zn) 0.2 mg 1.3%