Ice Cream, Premium, Homemade Vanilla, Thrive, 2 ea

Fl Oz125 g


Calories in 1 fl oz (125 g)
180 calories, 72 from fat
 
Carbs
25 g
 
Proteins
9 g
 
Fat
8 g
 
Sat. Fat
4.6 g

KEY FACTS

(learn about health benefits or risks)
  • Ice Cream, Premium, Homemade Vanilla, Thrive, 2 ea has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (40.9%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin A (fights cancer and slows down tumor growth), Iron (plays a key role in providing strength to the immune system), Magnesium (essential for proper hydration), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Zinc (one of the most important nutrients for infants and new mothers), Vitamin E (helps prevent cancer and heart diseases), Vitamin B6 (helps cure depression), Vitamin B12 (helps you to get a good night's sleep), Vitamin D (lowers the risk of heart failure), Copper (stimulates the brain) and Potassium (instrumental for the metabolic processing of various nutrients).
  • Ice Cream, Premium, Homemade Vanilla, Thrive, 2 ea contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (14% of DV/100g) and fiber (19% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.4 cal/g)
High
Density
(40.9 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
18%
Protein
8%
Carbs
24%
Fiber
12%
Fat
23%
Saturated Fat
22%
Cholesterol
4%
Sodium
4%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
60 min
24 min
45 min
72 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ice Cream, Premium, Homemade Vanilla, Thrive, 2 ea

Serving Size: fl oz (125g)

* Amount Per Serving
Calories 180 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12%
Saturated Fat 4.6 g 23%
Cholesterol 65 mg 22%
Sodium 85 mg 4%
Total Carbohydrate 25 g 8%
Dietary Fiber 6 g 24%
Sugars (Added) 1.3 g 4.2%
Protein 9 g 18%
 
Vitamins
Vitamin A 1750 IU 35%
Vitamin B6 0.5 mg 25%
Vitamin B12 1.5 mcg 25%
Vitamin C 30 mg 50%
Vitamin D 100 mcg 25%
Vitamin E 7.5 mg 25%
Vitamin K 0.4 mcg 0.5%
 
Minerals
Calcium (Ca) 104.2 mg 10.4%
Copper (Cu) 0.5 mg 25%
Iron (Fe) 5.4 mg 30%
Magnesium (Mg) 100 mg 25%
Manganese (Mn) 0 mg 0%
Potassium (K) 450 mg 13%
Phosphorus (P) 250 mg 25%
Selenium (Se) 3.5 mcg 5%
Zinc (Zn) 3.8 mg 25%