Ice Cream, Premium Light, Chocolate Chip Cookie Dough, Private Selection, 1.75 qt
✓
Cup70 g

Calories in 1 cup (70 g)
150 calories, 40.5 from fat
 
Carbs
24 g
 
Proteins
3 g
 
Fat
4.5 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Ice Cream, Premium Light, Chocolate Chip Cookie Dough, Private Selection, 1.75 qt has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (8.7%/cal) - a good source of Vitamin D (helps increase muscle strength).
  • Ice Cream, Premium Light, Chocolate Chip Cookie Dough, Private Selection, 1.75 qt contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of relatively high in saturated fat (21% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.1 cal/g)
High
Density
(8.7 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
8%
Carbs
4%
Fiber
7%
Fat
15%
Saturated Fat
4%
Cholesterol
3%
Sodium
63%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin D

Helps increase muscle strength; Helps build strong bones.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ice Cream, Premium Light, Chocolate Chip Cookie Dough, Private Selection, 1.75 qt

Serving Size: cup (70g)

* Amount Per Serving
Calories 150 cal
Calories from Fat 40.5 cal
% Daily Value
Total Fat 4.5 g 7%
Saturated Fat 3 g 15%
Cholesterol 10 mg 4%
Sodium 80 mg 3%
Total Carbohydrate 24 g 8%
Dietary Fiber 1.1 g 4.3%
Sugars (Added) 18.9 g 63%
Protein 3 g 6%
 
Vitamins
Vitamin A 300 IU 6%
Vitamin B6 0.1 mg 5.7%
Vitamin B12 0 mcg 0%
Vitamin C 1.2 mg 2%
Vitamin D 91.8 mcg 23%
Vitamin E 0 mg 0%
Vitamin K 1.3 mcg 1.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 9.8 mg 2.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 172.3 mg 5.4%
Phosphorus (P) 30.1 mg 3%
Selenium (Se) 3.4 mcg 4.8%
Zinc (Zn) 0.2 mg 1.1%