Ice Cream, Premium Light, Creamy Churn Style, French Vanilla, Sunnyside Farms, 1.75 qt

Cup62 g


Calories in 1 cup (62 g)
110 calories, 27 from fat
 
Carbs
18 g
 
Proteins
3 g
 
Fat
3 g
 
Sat. Fat
1.6 g

KEY FACTS

(learn about health benefits or risks)
  • Ice Cream, Premium Light, Creamy Churn Style, French Vanilla, Sunnyside Farms, 1.75 qt has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (10.5%/cal) - a good source of Vitamin D (fights infections including cold and the flu).
  • Ice Cream, Premium Light, Creamy Churn Style, French Vanilla, Sunnyside Farms, 1.75 qt contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).

Calories Nutrition Risky Content
Medium
Density
(1.8 cal/g)
High
Density
(10.5 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
6%
Carbs
4%
Fiber
5%
Fat
8%
Saturated Fat
10%
Cholesterol
2%
Sodium
48%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
37 min
15 min
28 min
44 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ice Cream, Premium Light, Creamy Churn Style, French Vanilla, Sunnyside Farms, 1.75 qt

Serving Size: cup (62g)

* Amount Per Serving
Calories 110 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 5%
Saturated Fat 1.6 g 8%
Cholesterol 30 mg 10%
Sodium 50 mg 2%
Total Carbohydrate 18 g 6%
Dietary Fiber 1 g 4%
Sugars (Added) 14.3 g 47.5%
Protein 3 g 6%
 
Vitamins
Vitamin A 200 IU 4%
Vitamin B6 0.1 mg 5%
Vitamin B12 0 mcg 0%
Vitamin C 1.2 mg 2%
Vitamin D 72.9 mcg 18.2%
Vitamin E 0 mg 0%
Vitamin K 1.1 mcg 1.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.5%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 8.7 mg 2.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 201.3 mg 5.6%
Phosphorus (P) 26.7 mg 2.7%
Selenium (Se) 3 mcg 4.3%
Zinc (Zn) 0.1 mg 1%