Ice Cream, Premium Light, Peanut Butter Passion, Private Selection, 1.75 qt
✓
Cup70 g

Calories in 1 cup (70 g)
150 calories, 45 from fat
 
Carbs
21 g
 
Proteins
4 g
 
Fat
5 g
 
Sat. Fat
2.4 g

KEY FACTS

(learn about health benefits or risks)
  • Ice Cream, Premium Light, Peanut Butter Passion, Private Selection, 1.75 qt has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (8.6%/cal) - a good source of Vitamin D (lowers the risk of heart failure).
  • Ice Cream, Premium Light, Peanut Butter Passion, Private Selection, 1.75 qt contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (11% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.1 cal/g)
High
Density
(8.6 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
7%
Carbs
4%
Fiber
7%
Fat
12%
Saturated Fat
4%
Cholesterol
4%
Sodium
61%
Added Sugar

BURN THOSE CALORIES

Yoga
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Cleaning
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50 min
20 min
38 min
60 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin D

Fights infections including cold and the flu; Helps increase muscle strength.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ice Cream, Premium Light, Peanut Butter Passion, Private Selection, 1.75 qt

Serving Size: cup (70g)

* Amount Per Serving
Calories 150 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 7%
Saturated Fat 2.4 g 12%
Cholesterol 10 mg 4%
Sodium 90 mg 4%
Total Carbohydrate 21 g 7%
Dietary Fiber 1.1 g 4.3%
Sugars (Added) 18.2 g 60.7%
Protein 4 g 8%
 
Vitamins
Vitamin A 199.9 IU 4%
Vitamin B6 0.1 mg 5.7%
Vitamin B12 0 mcg 0%
Vitamin C 1.2 mg 2%
Vitamin D 91.8 mcg 23%
Vitamin E 0 mg 0%
Vitamin K 1.3 mcg 1.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4%
Iron (Fe) 0.8 mg 4.3%
Magnesium (Mg) 9.8 mg 2.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 149.3 mg 4.7%
Phosphorus (P) 30.1 mg 3%
Selenium (Se) 3.4 mcg 4.8%
Zinc (Zn) 0.2 mg 1.1%