Ice Cream, Premium Peanut Butter Cup, Food Club, 0.5 Gal
✓
G65 g

Calories in 1 G (65 g)
170 calories, 99 from fat
 
Carbs
16 g
 
Proteins
4 g
 
Fat
11 g
 
Sat. Fat
4.2 g

KEY FACTS

(learn about health benefits or risks)
  • Ice Cream, Premium Peanut Butter Cup, Food Club, 0.5 Gal has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (9.8%/cal) - a good source of Phosphorus (a vital part of the body growth process), Vitamin B12 (helps prevent Alzheimer's disease) and Zinc (keeps brain function strong).
  • Ice Cream, Premium Peanut Butter Cup, Food Club, 0.5 Gal contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (12% of DV/100g) and relatively high in saturated fat (32% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.6 cal/g)
High
Density
(9.8 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
5%
Carbs
4%
Fiber
17%
Fat
21%
Saturated Fat
7%
Cholesterol
4%
Sodium
39%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Helps provide effective digestion; A vital part of the body growth process.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ice Cream, Premium Peanut Butter Cup, Food Club, 0.5 Gal

Serving Size: G (65g)

* Amount Per Serving
Calories 170 cal
Calories from Fat 99 cal
% Daily Value
Total Fat 11 g 17%
Saturated Fat 4.2 g 21%
Cholesterol 20 mg 7%
Sodium 85 mg 4%
Total Carbohydrate 16 g 5%
Dietary Fiber 1 g 4%
Sugars (Added) 11.7 g 39%
Protein 4 g 8%
 
Vitamins
Vitamin A 199.9 IU 4%
Vitamin B6 0 mg 1.6%
Vitamin B12 0.6 mcg 10.3%
Vitamin C 2 mg 3.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.2%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 14.3 mg 3.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 210 mg 6%
Phosphorus (P) 340 mg 34%
Selenium (Se) 3.2 mcg 4.6%
Zinc (Zn) 1 mg 6.5%