Ice Cream, Premium, Salted Caramel Butter Pecan, Safeway Select, 1.5 qt

Cup67 g


Calories in 1 cup (67 g)
180 calories, 99 from fat
 
Carbs
17 g
 
Proteins
3 g
 
Fat
11 g
 
Sat. Fat
4.6 g

KEY FACTS

(learn about health benefits or risks)
  • Ice Cream, Premium, Salted Caramel Butter Pecan, Safeway Select, 1.5 qt has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (9.7%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B12 (helps prevent Alzheimer's disease) and Zinc (important for eliminating acne).
  • Ice Cream, Premium, Salted Caramel Butter Pecan, Safeway Select, 1.5 qt contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of relatively high in saturated fat (34% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.7 cal/g)
High
Density
(9.7 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
6%
Carbs
6%
Fiber
17%
Fat
23%
Saturated Fat
8%
Cholesterol
5%
Sodium
42%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
60 min
24 min
45 min
72 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

A vital part of the body growth process; Releaves minor health problems like muscle weakness, numbness and fatigue.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ice Cream, Premium, Salted Caramel Butter Pecan, Safeway Select, 1.5 qt

Serving Size: cup (67g)

* Amount Per Serving
Calories 180 cal
Calories from Fat 99 cal
% Daily Value
Total Fat 11 g 17%
Saturated Fat 4.6 g 23%
Cholesterol 25 mg 8%
Sodium 130 mg 5%
Total Carbohydrate 17 g 6%
Dietary Fiber 1.8 g 6.3%
Sugars (Added) 12.7 g 42.4%
Protein 3 g 6%
 
Vitamins
Vitamin A 200 IU 4%
Vitamin B6 0 mg 1.7%
Vitamin B12 0.6 mcg 10.6%
Vitamin C 1.2 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.2%
Iron (Fe) 1 mg 5.4%
Magnesium (Mg) 14.7 mg 3.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 216.5 mg 6.2%
Phosphorus (P) 350.4 mg 35%
Selenium (Se) 3.3 mcg 4.7%
Zinc (Zn) 1 mg 6.7%