Ice Cream, Premium, Strawberry Chocolate Chunk, Private Selection, 1 pt
✓
Cup75 g

Calories in 1 cup (75 g)
190 calories, 90 from fat
 
Carbs
23 g
 
Proteins
3 g
 
Fat
10 g
 
Sat. Fat
5.6 g

KEY FACTS

(learn about health benefits or risks)
  • Ice Cream, Premium, Strawberry Chocolate Chunk, Private Selection, 1 pt has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (9.4%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B12 (helps prevent Alzheimer's disease) and Zinc (improves the senses of taste and smell).
  • Ice Cream, Premium, Strawberry Chocolate Chunk, Private Selection, 1 pt contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of relatively high in saturated fat (37% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(9.4 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
8%
Carbs
2%
Fiber
15%
Fat
28%
Saturated Fat
8%
Cholesterol
2%
Sodium
63%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

A vital part of the body growth process; Helps provide effective digestion.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ice Cream, Premium, Strawberry Chocolate Chunk, Private Selection, 1 pt

Serving Size: cup (75g)

* Amount Per Serving
Calories 190 cal
Calories from Fat 90 cal
% Daily Value
Total Fat 10 g 15%
Saturated Fat 5.6 g 28%
Cholesterol 25 mg 8%
Sodium 45 mg 2%
Total Carbohydrate 23 g 8%
Dietary Fiber 0.5 g 2%
Sugars (Added) 18.8 g 62.5%
Protein 3 g 6%
 
Vitamins
Vitamin A 199.9 IU 4%
Vitamin B6 0 mg 1.9%
Vitamin B12 0.7 mcg 11.9%
Vitamin C 3.6 mg 6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.2 mcg 0.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.4%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 16.5 mg 4.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 125 mg 3.8%
Phosphorus (P) 392.3 mg 39.2%
Selenium (Se) 3.7 mcg 5.3%
Zinc (Zn) 1.1 mg 7.5%