Ice Cream, Premium, Strawberry, Gandy's, 1 pt
✓
Cup73 g

Calories in 1 cup (73 g)
140 calories, 54 from fat
 
Carbs
21 g
 
Proteins
2 g
 
Fat
6 g
 
Sat. Fat
3.8 g

KEY FACTS

(learn about health benefits or risks)
  • Ice Cream, Premium, Strawberry, Gandy's, 1 pt has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (9.2%/cal) - a good source of Calcium (helps you keep slim and trim).
  • Ice Cream, Premium, Strawberry, Gandy's, 1 pt contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of fiber (17% of DV/100g) and relatively high in saturated fat (26% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.9 cal/g)
High
Density
(9.2 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
7%
Carbs
13%
Fiber
9%
Fat
19%
Saturated Fat
8%
Cholesterol
2%
Sodium
61%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ice Cream, Premium, Strawberry, Gandy's, 1 pt

Serving Size: cup (73g)

* Amount Per Serving
Calories 140 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 9%
Saturated Fat 3.8 g 19%
Cholesterol 25 mg 8%
Sodium 55 mg 2%
Total Carbohydrate 21 g 7%
Dietary Fiber 2.8 g 12.6%
Sugars (Added) 18.3 g 60.8%
Protein 2 g 4%
 
Vitamins
Vitamin A 200 IU 4%
Vitamin B6 0 mg 0.8%
Vitamin B12 0.1 mcg 1.7%
Vitamin C 2.4 mg 4%
Vitamin D 3.7 mcg 0.9%
Vitamin E 0.1 mg 0.5%
Vitamin K 0.4 mcg 0.5%
 
Minerals
Calcium (Ca) 121.7 mg 12.2%
Copper (Cu) 0.1 mg 3.8%
Iron (Fe) 0.4 mg 2.4%
Magnesium (Mg) 14.6 mg 3.7%
Manganese (Mn) 0.1 mg 3.7%
Potassium (K) 115 mg 3%
Phosphorus (P) 60.6 mg 6.1%
Selenium (Se) 1.6 mcg 2.3%
Zinc (Zn) 0.3 mg 2.1%