Ice Cream, Premium, Under the Boardwalk, Wegmans, 1 pt
✓
Cup106 g

Calories in 1 cup (106 g)
300 calories, 153 from fat
 
Carbs
34 g
 
Proteins
4 g
 
Fat
17 g
 
Sat. Fat
10 g

KEY FACTS

(learn about health benefits or risks)
  • Ice Cream, Premium, Under the Boardwalk, Wegmans, 1 pt has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Relatively rich in vitamins and minerals (5.3%/cal) - a good source of Calcium (helps prevent cancer).
  • Ice Cream, Premium, Under the Boardwalk, Wegmans, 1 pt contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of relatively high in saturated fat (47% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.8 cal/g)
Medium
Density
(5.3 %/cal)
Very High
Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
11%
Carbs
5%
Fiber
26%
Fat
50%
Saturated Fat
27%
Cholesterol
6%
Sodium
88%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ice Cream, Premium, Under the Boardwalk, Wegmans, 1 pt

Serving Size: cup (106g)

* Amount Per Serving
Calories 300 cal
Calories from Fat 153 cal
% Daily Value
Total Fat 17 g 26%
Saturated Fat 10 g 50%
Cholesterol 80 mg 27%
Sodium 150 mg 6%
Total Carbohydrate 34 g 11%
Dietary Fiber 1.2 g 4.8%
Sugars (Added) 26.5 g 88.3%
Protein 4 g 8%
 
Vitamins
Vitamin A 499.8 IU 10%
Vitamin B6 0 mg 1.2%
Vitamin B12 0.2 mcg 3.5%
Vitamin C 1.6 mg 2.7%
Vitamin D 5.3 mcg 1.3%
Vitamin E 0.2 mg 0.7%
Vitamin K 0.6 mcg 0.8%
 
Minerals
Calcium (Ca) 176.7 mg 17.7%
Copper (Cu) 0.1 mg 5.5%
Iron (Fe) 0.5 mg 2.9%
Magnesium (Mg) 21.2 mg 5.3%
Manganese (Mn) 0.1 mg 5.4%
Potassium (K) 180 mg 5%
Phosphorus (P) 70.7 mg 7.1%
Selenium (Se) 2.3 mcg 3.3%
Zinc (Zn) 0.5 mg 3%