Ice Cream, Premium, Vanilla Bean, Private Selection, 1.75 qt
✓
Cup78 g

Calories in 1 cup (78 g)
160 calories, 81 from fat
 
Carbs
18 g
 
Proteins
2 g
 
Fat
9 g
 
Sat. Fat
5.8 g

KEY FACTS

(learn about health benefits or risks)
  • Ice Cream, Premium, Vanilla Bean, Private Selection, 1.75 qt has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (10%/cal) - a good source of Vitamin D (helps increase muscle strength) and Vitamin A (helps prevent infectious diseases and vision problems).
  • Ice Cream, Premium, Vanilla Bean, Private Selection, 1.75 qt contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of fiber (18% of DV/100g) and relatively high in saturated fat (37% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.1 cal/g)
High
Density
(10 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
6%
Carbs
14%
Fiber
14%
Fat
29%
Saturated Fat
12%
Cholesterol
2%
Sodium
60%
Added Sugar

BURN THOSE CALORIES

Yoga
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53 min
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40 min
64 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin D

Helps build strong bones; Lowers the risk of heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ice Cream, Premium, Vanilla Bean, Private Selection, 1.75 qt

Serving Size: cup (78g)

* Amount Per Serving
Calories 160 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 14%
Saturated Fat 5.8 g 29%
Cholesterol 35 mg 12%
Sodium 40 mg 2%
Total Carbohydrate 18 g 6%
Dietary Fiber 3.5 g 14%
Sugars (Added) 17.9 g 59.8%
Protein 2 g 4%
 
Vitamins
Vitamin A 400.1 IU 8%
Vitamin B6 0.1 mg 6.3%
Vitamin B12 0 mcg 0%
Vitamin C 1.4 mg 2.3%
Vitamin D 102.3 mcg 25.6%
Vitamin E 0 mg 0%
Vitamin K 1.4 mcg 1.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.4%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 10.9 mg 2.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 113.7 mg 3.3%
Phosphorus (P) 33.5 mg 3.4%
Selenium (Se) 3.7 mcg 5.3%
Zinc (Zn) 0.2 mg 1.2%