Ice Cream, Rainbow Sherbet, Country Rich, 144 oz
✓
Cup87 g

Calories in 1 cup (87 g)
110 calories, 9 from fat
 
Carbs
24 g
 
Proteins
1 g
 
Fat
1 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Ice Cream, Rainbow Sherbet, Country Rich, 144 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (13.4%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (reduces the symptoms of arthritis) and Magnesium (helps for the proper digestion proteins, carbohydrates, and fats).
  • Ice Cream, Rainbow Sherbet, Country Rich, 144 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(13.4 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
8%
Carbs
4%
Fiber
2%
Fat
3%
Saturated Fat
2%
Cholesterol
2%
Sodium
70%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ice Cream, Rainbow Sherbet, Country Rich, 144 oz

Serving Size: cup (87g)

* Amount Per Serving
Calories 110 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 2%
Saturated Fat 0.6 g 3%
Cholesterol 5 mg 2%
Sodium 45 mg 2%
Total Carbohydrate 24 g 8%
Dietary Fiber 0.9 g 3.7%
Sugars (Added) 20.9 g 69.6%
Protein 1 g 2%
 
Vitamins
Vitamin A 274.9 IU 5.5%
Vitamin B6 0 mg 1.7%
Vitamin B12 0.5 mcg 7.9%
Vitamin C 3.6 mg 6%
Vitamin D 0 mcg 0%
Vitamin E 0.1 mg 0.2%
Vitamin K 0.3 mcg 0.3%
 
Minerals
Calcium (Ca) 72.5 mg 7.2%
Copper (Cu) 0.2 mg 8.8%
Iron (Fe) 0.6 mg 3.3%
Magnesium (Mg) 34.8 mg 8.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 50 mg 1%
Phosphorus (P) 131.8 mg 13.2%
Selenium (Se) 2.4 mcg 3.5%
Zinc (Zn) 0.4 mg 2.8%