Ice Cream, Raspberry Sorbet, SoCo, 1 pt
✓
Cup113 g

Calories in 1 cup (113 g)
170 calories, 59.4 from fat
 
Carbs
28 g
 
Proteins
1.9 g
 
Fat
6.6 g
 
Sat. Fat
5.7 g

KEY FACTS

(learn about health benefits or risks)
  • Ice Cream, Raspberry Sorbet, SoCo, 1 pt has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (9.5%/cal).
  • Ice Cream, Raspberry Sorbet, SoCo, 1 pt contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of fiber (20% of DV/100g) and relatively high in saturated fat (25% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.5 cal/g)
High
Density
(9.5 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
9%
Carbs
23%
Fiber
9%
Fat
28%
Saturated Fat
3%
Cholesterol
0%
Sodium
87%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ice Cream, Raspberry Sorbet, SoCo, 1 pt

Serving Size: cup (113g)

* Amount Per Serving
Calories 170 cal
Calories from Fat 59.4 cal
% Daily Value
Total Fat 6.6 g 9.4%
Saturated Fat 5.7 g 28.3%
Cholesterol 7.6 mg 2.5%
Sodium 10 mg 0.4%
Total Carbohydrate 28 g 9%
Dietary Fiber 5.7 g 22.6%
Sugars (Added) 26 g 86.6%
Protein 1.9 g 3.8%
 
Vitamins
Vitamin A 188.1 IU 3.8%
Vitamin B6 0.2 mg 9.2%
Vitamin B12 0 mcg 0%
Vitamin C 3.6 mg 6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2 mcg 2.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.4%
Iron (Fe) 0.7 mg 3.8%
Magnesium (Mg) 15.8 mg 4%
Manganese (Mn) 0 mg 0%
Potassium (K) 254.6 mg 8%
Phosphorus (P) 48.6 mg 4.9%
Selenium (Se) 5.4 mcg 7.7%
Zinc (Zn) 0.3 mg 1.7%