Ice Cream, Real, Chocolate Monster, Stone Ridge Creamery, 1.5 qt

Cup65 g


Calories in 1 cup (65 g)
160 calories, 72 from fat
 
Carbs
20 g
 
Proteins
3 g
 
Fat
8 g
 
Sat. Fat
4.6 g

KEY FACTS

(learn about health benefits or risks)
  • Ice Cream, Real, Chocolate Monster, Stone Ridge Creamery, 1.5 qt has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (6.4%/cal) - a good source of Vitamin D (helps build strong bones).
  • Ice Cream, Real, Chocolate Monster, Stone Ridge Creamery, 1.5 qt contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of relatively high in saturated fat (35% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(6.4 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
7%
Carbs
2%
Fiber
12%
Fat
23%
Saturated Fat
8%
Cholesterol
5%
Sodium
54%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ice Cream, Real, Chocolate Monster, Stone Ridge Creamery, 1.5 qt

Serving Size: cup (65g)

* Amount Per Serving
Calories 160 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12%
Saturated Fat 4.6 g 23%
Cholesterol 25 mg 8%
Sodium 115 mg 5%
Total Carbohydrate 20 g 7%
Dietary Fiber 0.5 g 2.1%
Sugars (Added) 16.3 g 54.2%
Protein 3 g 6%
 
Vitamins
Vitamin A 199.9 IU 4%
Vitamin B6 0.1 mg 5.3%
Vitamin B12 0 mcg 0%
Vitamin C 1.1 mg 1.8%
Vitamin D 57.4 mcg 14.3%
Vitamin E 0 mg 0%
Vitamin K 1.2 mcg 1.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.7%
Iron (Fe) 0.3 mg 1.7%
Magnesium (Mg) 9.1 mg 2.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 211 mg 5.9%
Phosphorus (P) 28 mg 2.8%
Selenium (Se) 3.1 mcg 4.5%
Zinc (Zn) 0.1 mg 1%