Ice Cream, Reduced Fat, Butter Pecan, Belfonte, 1.75 qt

Cup73 g


Calories in 1 cup (73 g)
130 calories, 40.5 from fat
 
Carbs
16 g
 
Proteins
4 g
 
Fat
4.5 g
 
Sat. Fat
2.4 g

KEY FACTS

(learn about health benefits or risks)
  • Ice Cream, Reduced Fat, Butter Pecan, Belfonte, 1.75 qt has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (12.9%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling) and Calcium (helps you keep slim and trim).
  • Ice Cream, Reduced Fat, Butter Pecan, Belfonte, 1.75 qt contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (11% of DV/100g) and fiber (23% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.8 cal/g)
High
Density
(12.9 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
5%
Carbs
17%
Fiber
8%
Fat
12%
Saturated Fat
4%
Cholesterol
3%
Sodium
12%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ice Cream, Reduced Fat, Butter Pecan, Belfonte, 1.75 qt

Serving Size: cup (73g)

* Amount Per Serving
Calories 130 cal
Calories from Fat 40.5 cal
% Daily Value
Total Fat 4.5 g 8%
Saturated Fat 2.4 g 12%
Cholesterol 20 mg 4%
Sodium 70 mg 3%
Total Carbohydrate 16 g 5%
Dietary Fiber 4.2 g 16.7%
Sugars (Added) 3.7 g 12.2%
Protein 4 g 8%
 
Vitamins
Vitamin A 300 IU 6%
Vitamin B6 0 mg 0.8%
Vitamin B12 0.3 mcg 4.4%
Vitamin C 8.4 mg 14%
Vitamin D 3.7 mcg 0.9%
Vitamin E 0.1 mg 0.5%
Vitamin K 0.4 mcg 0.5%
 
Minerals
Calcium (Ca) 121.7 mg 12.2%
Copper (Cu) 0.1 mg 3.8%
Iron (Fe) 0.3 mg 1.9%
Magnesium (Mg) 14.6 mg 3.7%
Manganese (Mn) 0.1 mg 3.7%
Potassium (K) 140 mg 4%
Phosphorus (P) 66.4 mg 6.6%
Selenium (Se) 1.6 mcg 2.3%
Zinc (Zn) 0.3 mg 2.1%