Ice Cream, Reduced Fat, Coffee, Harris Teeter, 1.5 qt

Cup66 g


Calories in 1 cup (66 g)
110 calories, 31.5 from fat
 
Carbs
15 g
 
Proteins
2 g
 
Fat
3.5 g
 
Sat. Fat
2.2 g

KEY FACTS

(learn about health benefits or risks)
  • Ice Cream, Reduced Fat, Coffee, Harris Teeter, 1.5 qt has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (7%/cal).
  • Ice Cream, Reduced Fat, Coffee, Harris Teeter, 1.5 qt contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).

Calories Nutrition Risky Content
Medium
Density
(1.7 cal/g)
High
Density
(7 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
5%
Carbs
4%
Fiber
5%
Fat
11%
Saturated Fat
3%
Cholesterol
2%
Sodium
40%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ice Cream, Reduced Fat, Coffee, Harris Teeter, 1.5 qt

Serving Size: cup (66g)

* Amount Per Serving
Calories 110 cal
Calories from Fat 31.5 cal
% Daily Value
Total Fat 3.5 g 5%
Saturated Fat 2.2 g 11%
Cholesterol 10 mg 3%
Sodium 50 mg 2%
Total Carbohydrate 15 g 5%
Dietary Fiber 1 g 3.9%
Sugars (Added) 11.9 g 39.6%
Protein 2 g 4%
 
Vitamins
Vitamin A 200 IU 4%
Vitamin B6 0.1 mg 5.3%
Vitamin B12 0 mcg 0%
Vitamin C 1.2 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.2 mcg 1.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.8%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 9.2 mg 2.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 206.7 mg 5.6%
Phosphorus (P) 28.4 mg 2.8%
Selenium (Se) 3.2 mcg 4.5%
Zinc (Zn) 0.2 mg 1%