Ice Cream Roll, Snickers Ice Cream Roll, Friendly's, 43 oz
✓
Roll122 g

Calories in 1 roll (122 g)
200.2 calories, 90 from fat
 
Carbs
24 g
 
Proteins
4 g
 
Fat
10 g
 
Sat. Fat
7 g

KEY FACTS

(learn about health benefits or risks)
  • Ice Cream Roll, Snickers Ice Cream Roll, Friendly's, 43 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (13.9%/cal) - a good source of Calcium (helps you build strong bones), Iron (important in regulating body temperature) and Vitamin C (helps prevent cardiovascular diseases).
  • Ice Cream Roll, Snickers Ice Cream Roll, Friendly's, 43 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of fiber (31% of DV/100g) and relatively high in saturated fat (29% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.6 cal/g)
High
Density
(13.9 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
8%
Carbs
38%
Fiber
15%
Fat
35%
Saturated Fat
12%
Cholesterol
3%
Sodium
65%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ice Cream Roll, Snickers Ice Cream Roll, Friendly's, 43 oz

Serving Size: roll (122g)

* Amount Per Serving
Calories 200.2 cal
Calories from Fat 90 cal
% Daily Value
Total Fat 10 g 15%
Saturated Fat 7 g 35%
Cholesterol 35 mg 12%
Sodium 65.1 mg 3%
Total Carbohydrate 24 g 8%
Dietary Fiber 9.5 g 38.1%
Sugars (Added) 19.5 g 65.1%
Protein 4 g 8%
 
Vitamins
Vitamin A 300.1 IU 6%
Vitamin B6 0 mg 1.4%
Vitamin B12 0.2 mcg 2.8%
Vitamin C 9.2 mg 15.3%
Vitamin D 6.1 mcg 1.5%
Vitamin E 0.2 mg 0.8%
Vitamin K 0.7 mcg 0.9%
 
Minerals
Calcium (Ca) 203.3 mg 20.3%
Copper (Cu) 0.1 mg 6.3%
Iron (Fe) 2.8 mg 15.6%
Magnesium (Mg) 24.4 mg 6.1%
Manganese (Mn) 0.1 mg 6.2%
Potassium (K) 4.9 mg 0.1%
Phosphorus (P) 101.3 mg 10.1%
Selenium (Se) 2.7 mcg 3.8%
Zinc (Zn) 0.5 mg 3.5%