Ice Cream, Salted Caramel Crunch, Boulder, 1 pt
✓
Fl Oz118 g

Calories in 1 fl oz (118 g)
234.4 calories, 126 from fat
 
Carbs
22.9 g
 
Proteins
4 g
 
Fat
14 g
 
Sat. Fat
8.4 g

KEY FACTS

(learn about health benefits or risks)
  • Ice Cream, Salted Caramel Crunch, Boulder, 1 pt has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (7.2%/cal) - a good source of Calcium (helps you keep slim and trim).
  • Ice Cream, Salted Caramel Crunch, Boulder, 1 pt contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of relatively high in saturated fat (36% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2 cal/g)
High
Density
(7.2 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
8%
Carbs
1%
Fiber
21%
Fat
42%
Saturated Fat
20%
Cholesterol
9%
Sodium
75%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ice Cream, Salted Caramel Crunch, Boulder, 1 pt

Serving Size: fl oz (118g)

* Amount Per Serving
Calories 234.4 cal
Calories from Fat 126 cal
% Daily Value
Total Fat 14 g 20.9%
Saturated Fat 8.4 g 41.9%
Cholesterol 59.8 mg 20%
Sodium 221.5 mg 9%
Total Carbohydrate 22.9 g 8%
Dietary Fiber 0.3 g 1%
Sugars (Added) 22.4 g 74.7%
Protein 4 g 8%
 
Vitamins
Vitamin A 449 IU 9%
Vitamin B6 0 mg 1.4%
Vitamin B12 0.2 mcg 2.8%
Vitamin C 1.4 mg 2.4%
Vitamin D 5.9 mcg 1.5%
Vitamin E 0.2 mg 0.8%
Vitamin K 0.7 mcg 0.9%
 
Minerals
Calcium (Ca) 196.7 mg 19.7%
Copper (Cu) 0.1 mg 6.1%
Iron (Fe) 0.2 mg 1%
Magnesium (Mg) 23.6 mg 5.9%
Manganese (Mn) 0.1 mg 6%
Potassium (K) 308.6 mg 9.1%
Phosphorus (P) 97.9 mg 9.8%
Selenium (Se) 2.6 mcg 3.7%
Zinc (Zn) 0.5 mg 3.4%