Ice cream Sandwich, Ice Cream Sandwiches, Big Mississippi Mud, Blue Bunny, 6 oz
✓
Sandwich114 g

Calories in 1 sandwich (114 g)
280 calories, 81 from fat
 
Carbs
46 g
 
Proteins
6 g
 
Fat
9 g
 
Sat. Fat
5 g

KEY FACTS

(learn about health benefits or risks)
  • Ice cream Sandwich, Ice Cream Sandwiches, Big Mississippi Mud, Blue Bunny, 6 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (10.4%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B12 (helps you to get a good night's sleep) and Zinc (important for eliminating acne).
  • Ice cream Sandwich, Ice Cream Sandwiches, Big Mississippi Mud, Blue Bunny, 6 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (11% of DV/100g) and relatively high in saturated fat (22% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(10.4 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
15%
Carbs
8%
Fiber
14%
Fat
25%
Saturated Fat
7%
Cholesterol
9%
Sodium
95%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
93 min
37 min
70 min
112 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Helps provide effective digestion; Releaves minor health problems like muscle weakness, numbness and fatigue.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ice cream Sandwich, Ice Cream Sandwiches, Big Mississippi Mud, Blue Bunny, 6 oz

Serving Size: sandwich (114g)

* Amount Per Serving
Calories 280 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 14%
Saturated Fat 5 g 25%
Cholesterol 20 mg 7%
Sodium 220 mg 9%
Total Carbohydrate 46 g 15%
Dietary Fiber 2 g 8%
Sugars (Added) 28.5 g 95%
Protein 6 g 12%
 
Vitamins
Vitamin A 400.1 IU 8%
Vitamin B6 0.1 mg 2.9%
Vitamin B12 1.1 mcg 18%
Vitamin C 3.4 mg 5.7%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.2 mcg 0.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.1%
Iron (Fe) 1.6 mg 8.9%
Magnesium (Mg) 25.1 mg 6.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 260 mg 7%
Phosphorus (P) 596.2 mg 59.6%
Selenium (Se) 5.6 mcg 8%
Zinc (Zn) 1.7 mg 11.4%