Ice Cream Sandwiches, Black Raspberry Chip, Private Selection, 6 ea
✓
Sandwich93 g

Calories in 1 sandwich (93 g)
260 calories, 99 from fat
 
Carbs
38 g
 
Proteins
4 g
 
Fat
11 g
 
Sat. Fat
7 g

KEY FACTS

(learn about health benefits or risks)
  • Ice Cream Sandwiches, Black Raspberry Chip, Private Selection, 6 ea has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Relatively rich in vitamins and minerals (5.6%/cal) - a good source of Calcium (helps you build strong bones) and Iron (aids in transporting oxygen to the body cells).
  • Ice Cream Sandwiches, Black Raspberry Chip, Private Selection, 6 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of relatively high in saturated fat (38% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.8 cal/g)
Medium
Density
(5.6 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
13%
Carbs
4%
Fiber
17%
Fat
35%
Saturated Fat
8%
Cholesterol
7%
Sodium
81%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ice Cream Sandwiches, Black Raspberry Chip, Private Selection, 6 ea

Serving Size: sandwich (93g)

* Amount Per Serving
Calories 260 cal
Calories from Fat 99 cal
% Daily Value
Total Fat 11 g 17%
Saturated Fat 7 g 35%
Cholesterol 25 mg 8%
Sodium 160 mg 7%
Total Carbohydrate 38 g 13%
Dietary Fiber 1 g 4%
Sugars (Added) 24.2 g 80.6%
Protein 4 g 8%
 
Vitamins
Vitamin A 200 IU 4%
Vitamin B6 0 mg 1.1%
Vitamin B12 0.2 mcg 3.1%
Vitamin C 1.2 mg 2%
Vitamin D 4.7 mcg 1.2%
Vitamin E 0.2 mg 0.6%
Vitamin K 0.6 mcg 0.7%
 
Minerals
Calcium (Ca) 155 mg 15.5%
Copper (Cu) 0.1 mg 4.8%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 18.6 mg 4.7%
Manganese (Mn) 0.1 mg 4.7%
Potassium (K) 183.4 mg 5.2%
Phosphorus (P) 62 mg 6.2%
Selenium (Se) 2 mcg 2.9%
Zinc (Zn) 0.4 mg 2.7%