How many calories in Ice Cream Sandwiches, Blue Bell, 12 ea?

150 calories per sandwich (56 g.) Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).

How many carbs in Ice Cream Sandwiches, Blue Bell, 12 ea?

22 g. of carbs (7%DV) per sandwich (56 g.)

How much protein in Ice Cream Sandwiches, Blue Bell, 12 ea?

2 g. of protein (4%DV) per sandwich (56 g.)

How much fiber in Ice Cream Sandwiches, Blue Bell, 12 ea?

1 g. of fiber (3%DV) per sandwich (56 g.)

How much saturated fat in Ice Cream Sandwiches, Blue Bell, 12 ea?

g. of saturated fat (%DV) per sandwich (56 g.)

How much fat in Ice Cream Sandwiches, Blue Bell, 12 ea?

5 g. fat (8%DV) per sandwich (56 g.)

How much sodium in Ice Cream Sandwiches, Blue Bell, 12 ea?

100 g. sodium (🔒%DV) per sandwich (56 g.)

Ice Cream Sandwiches, Blue Bell, 12 ea Nutrition Information

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz). Relatively rich in vitamins and minerals (5.5%/cal) - a good source of Calcium. Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz). Relatively high in saturated fat (25% of DV/100g).

Is there sugar in Ice Cream Sandwiches, Blue Bell, 12 ea?

11.2 grams of sugar per sandwich (56 g.)

How much sugar in Ice Cream Sandwiches, Blue Bell, 12 ea?

11.2 grams of sugar per sandwich (56 g.)

Ice Cream Sandwiches, Blue Bell, 12 ea

LOG

KEY FACTS

(learn about health benefits or risks)

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
Relatively rich in vitamins and minerals (5.5%/cal) - a good source of Calcium.
Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
Relatively high in saturated fat (25% of DV/100g).

Calories in 1 sandwich (56g)

150 calories / 45 from fat

Carbohydrates

22 g

Proteins

2 g

Fat

5 g

Saturated Fat

2.8 g

Calories

Nutrition

Risky Content

Medium Density

(2.7 cal/g)

Medium Density

(5.5 %/cal)

Medium Density

(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 50 min

Jog 20 min

Cleaning 38 min

Child Care 60 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		150 cal
Calories from Fat		45 cal
			% Daily Value
Total Fat		5 g	8%
	Saturated Fat	2.8 g	🔒%
Cholesterol		15 mg	🔒%
Sodium		100 mg	🔒%
Total Carbohydrate		22 g	7%
	Dietary Fiber	1 g	3%
	Sugars (Added)	11.2 g	🔒%
Protein		2 g	4%

Vitamins
	Vitamin A	100 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0.1 mcg	🔒%
	Vitamin C	0.8 mg	🔒%
	Vitamin D	2.8 mcg	🔒%
	Vitamin E	0.1 mg	🔒%
	Vitamin K	0.3 mcg	🔒%

Minerals
	Calcium (Ca)	93.3 mg	🔒%
	Copper (Cu)	0.1 mg	🔒%
	Iron (Fe)	0.7 mg	🔒%
	Magnesium (Mg)	11.2 mg	🔒%
	Manganese (Mn)	0.1 mg	🔒%
	Potassium (K)	56 mg	🔒%
	Phosphorus (P)	37.4 mg	🔒%
	Selenium (Se)	1.2 mcg	🔒%
	Zinc (Zn)	0.2 mg	🔒%