Ice Cream Sandwiches, Goat's Milk, Vanilla Snowflake, Laloo's, 8 ea

Sandwich35 g


Calories in 1 sandwich (35 g)
90 calories, 22.5 from fat
 
Carbs
15 g
 
Proteins
2 g
 
Fat
2.5 g
 
Sat. Fat
1.6 g

KEY FACTS

(learn about health benefits or risks)
  • Ice Cream Sandwiches, Goat's Milk, Vanilla Snowflake, Laloo's, 8 ea has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (9.3%/cal) - a good source of Phosphorus (a vital part of the body growth process), Vitamin B12 (helps you to get a good night's sleep) and Zinc (one of the most important nutrients for infants and new mothers).
  • Ice Cream Sandwiches, Goat's Milk, Vanilla Snowflake, Laloo's, 8 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (11% of DV/100g) and relatively high in saturated fat (23% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.6 cal/g)
High
Density
(9.3 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
5%
Carbs
2%
Fiber
4%
Fat
8%
Saturated Fat
7%
Cholesterol
3%
Sodium
30%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
30 min
12 min
23 min
36 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Releaves minor health problems like muscle weakness, numbness and fatigue; Helps provide effective digestion.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ice Cream Sandwiches, Goat's Milk, Vanilla Snowflake, Laloo's, 8 ea

Serving Size: sandwich (35g)

* Amount Per Serving
Calories 90 cal
Calories from Fat 22.5 cal
% Daily Value
Total Fat 2.5 g 4%
Saturated Fat 1.6 g 8%
Cholesterol 20 mg 7%
Sodium 65 mg 3%
Total Carbohydrate 15 g 5%
Dietary Fiber 0.6 g 1.8%
Sugars (Added) 9.1 g 30.3%
Protein 2 g 4%
 
Vitamins
Vitamin A 99.9 IU 2%
Vitamin B6 0 mg 0.9%
Vitamin B12 0.3 mcg 5.5%
Vitamin C 1.1 mg 1.8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.6%
Iron (Fe) 0.2 mg 1.2%
Magnesium (Mg) 7.7 mg 1.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 58.3 mg 1.8%
Phosphorus (P) 183.1 mg 18.3%
Selenium (Se) 1.7 mcg 2.5%
Zinc (Zn) 0.5 mg 3.5%