How many calories in Ice Cream Sandwiches, Mint, It's-It, 3 ea?

340 calories per sandwich (90 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).

How many carbs in Ice Cream Sandwiches, Mint, It's-It, 3 ea?

39 g. of carbs (13%DV) per sandwich (90 g.)

How much protein in Ice Cream Sandwiches, Mint, It's-It, 3 ea?

4 g. of protein (8%DV) per sandwich (90 g.)

How much fiber in Ice Cream Sandwiches, Mint, It's-It, 3 ea?

1 g. of fiber (6%DV) per sandwich (90 g.)

How much saturated fat in Ice Cream Sandwiches, Mint, It's-It, 3 ea?

g. of saturated fat (%DV) per sandwich (90 g.)

How much fat in Ice Cream Sandwiches, Mint, It's-It, 3 ea?

18 g. fat (29%DV) per sandwich (90 g.)

How much sodium in Ice Cream Sandwiches, Mint, It's-It, 3 ea?

90 g. sodium (🔒%DV) per sandwich (90 g.)

Ice Cream Sandwiches, Mint, It's-It, 3 ea Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz). Relatively rich in vitamins and minerals (4.4%/cal) - a good source of Iron and Phosphorus. Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz). Relatively high in saturated fat (54% of DV/100g).

Is there sugar in Ice Cream Sandwiches, Mint, It's-It, 3 ea?

17.1 grams of sugar per sandwich (90 g.)

How much sugar in Ice Cream Sandwiches, Mint, It's-It, 3 ea?

17.1 grams of sugar per sandwich (90 g.)

Ice Cream Sandwiches, Mint, It's-It, 3 ea

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
Relatively rich in vitamins and minerals (4.4%/cal) - a good source of Iron and Phosphorus.
Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
Relatively high in saturated fat (54% of DV/100g).

Calories in 1 sandwich (90g)

340 calories / 162 from fat

Carbohydrates

39 g

Proteins

4 g

Fat

18 g

Saturated Fat

9.8 g

Calories

Nutrition

Risky Content

High Density

(3.8 cal/g)

Medium Density

(4.4 %/cal)

High Density

(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 113 min

Jog 45 min

Cleaning 85 min

Child Care 136 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		340 cal
Calories from Fat		162 cal
			% Daily Value
Total Fat		18 g	29%
	Saturated Fat	9.8 g	🔒%
Cholesterol		15 mg	🔒%
Sodium		90 mg	🔒%
Total Carbohydrate		39 g	13%
	Dietary Fiber	1 g	6%
	Sugars (Added)	17.1 g	🔒%
Protein		4 g	8%

Vitamins
	Vitamin A	99.9 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0.2 mcg	🔒%
	Vitamin C	2.7 mg	🔒%
	Vitamin D	0.4 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	2.3 mcg	🔒%

Minerals
	Calcium (Ca)	43.9 mg	🔒%
	Copper (Cu)	0.1 mg	🔒%
	Iron (Fe)	1.8 mg	🔒%
	Magnesium (Mg)	28.4 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	153.8 mg	🔒%
	Phosphorus (P)	91.2 mg	🔒%
	Selenium (Se)	6 mcg	🔒%
	Zinc (Zn)	0.7 mg	🔒%