Ice Cream Sandwiches, Mint, It's-It, 3 ea

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Sandwich

90 g

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• Ice Cream Sandwiches, Mint, It's-It, 3 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Relatively rich in vitamins and minerals (4.4%/cal) - a good source of Iron (important in regulating body temperature) and Phosphorus (helps provide effective digestion).
• Ice Cream Sandwiches, Mint, It's-It, 3 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
• Good source of relatively high in saturated fat (54% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.8 cal/g)

Medium Density (4.4 %/cal)

High Density (1.3 %/g)

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8% Protein

13% Carbs

6% Fiber

29% Fat

49%

Saturated Fat

4% Cholesterol

4% Sodium

57%

Added Sugar

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