Ice Cream, Sundae Cups, Fudge Swirl, Shoppers Value, 6 ea
✓
Cup53 g

Calories in 1 cup (53 g)
120 calories, 45 from fat
 
Carbs
16 g
 
Proteins
1 g
 
Fat
5 g
 
Sat. Fat
3.6 g

KEY FACTS

(learn about health benefits or risks)
  • Ice Cream, Sundae Cups, Fudge Swirl, Shoppers Value, 6 ea has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (6.9%/cal) - a good source of Calcium (helps you keep slim and trim).
  • Ice Cream, Sundae Cups, Fudge Swirl, Shoppers Value, 6 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of relatively high in saturated fat (34% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.3 cal/g)
High
Density
(6.9 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
5%
Carbs
3%
Fiber
8%
Fat
18%
Saturated Fat
7%
Cholesterol
1%
Sodium
41%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ice Cream, Sundae Cups, Fudge Swirl, Shoppers Value, 6 ea

Serving Size: cup (53g)

* Amount Per Serving
Calories 120 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 8%
Saturated Fat 3.6 g 18%
Cholesterol 20 mg 7%
Sodium 30 mg 1%
Total Carbohydrate 16 g 5%
Dietary Fiber 0.8 g 3.2%
Sugars (Added) 12.2 g 40.6%
Protein 1 g 2%
 
Vitamins
Vitamin A 200.1 IU 4%
Vitamin B6 0 mg 0.6%
Vitamin B12 0.1 mcg 1.2%
Vitamin C 0.8 mg 1.3%
Vitamin D 2.7 mcg 0.7%
Vitamin E 0.1 mg 0.4%
Vitamin K 0.3 mcg 0.4%
 
Minerals
Calcium (Ca) 88.3 mg 8.8%
Copper (Cu) 0.1 mg 2.7%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 10.6 mg 2.7%
Manganese (Mn) 0.1 mg 2.7%
Potassium (K) 108.2 mg 3.2%
Phosphorus (P) 44 mg 4.4%
Selenium (Se) 1.2 mcg 1.7%
Zinc (Zn) 0.2 mg 1.5%