Ice Cream, Toffee Caramel Moment, Dove, 15.1 oz

Cup107 g


Calories in 1 cup (107 g)
319.9 calories, 180 from fat
 
Carbs
32 g
 
Proteins
4 g
 
Fat
20 g
 
Sat. Fat
13 g

KEY FACTS

(learn about health benefits or risks)
  • Ice Cream, Toffee Caramel Moment, Dove, 15.1 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (8.2%/cal) - a good source of Phosphorus (helps provide effective digestion), Vitamin B12 (helps you to get a good night's sleep) and Zinc (improves the senses of taste and smell).
  • Ice Cream, Toffee Caramel Moment, Dove, 15.1 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of relatively high in saturated fat (61% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3 cal/g)
High
Density
(8.2 %/cal)
Very High
Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
11%
Carbs
4%
Fiber
31%
Fat
65%
Saturated Fat
15%
Cholesterol
5%
Sodium
89%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
107 min
43 min
80 min
128 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Helps provide effective digestion; Releaves minor health problems like muscle weakness, numbness and fatigue.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ice Cream, Toffee Caramel Moment, Dove, 15.1 oz

Serving Size: cup (107g)

* Amount Per Serving
Calories 319.9 cal
Calories from Fat 180 cal
% Daily Value
Total Fat 20 g 31%
Saturated Fat 13 g 65%
Cholesterol 45 mg 15%
Sodium 120 mg 5%
Total Carbohydrate 32 g 11%
Dietary Fiber 1 g 4%
Sugars (Added) 26.8 g 89.2%
Protein 4 g 8%
 
Vitamins
Vitamin A 400.2 IU 8%
Vitamin B6 0.1 mg 2.7%
Vitamin B12 1 mcg 16.9%
Vitamin C 3.2 mg 5.4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.2 mcg 0.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.9%
Iron (Fe) 1.1 mg 6.1%
Magnesium (Mg) 23.5 mg 5.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 169.6 mg 5.2%
Phosphorus (P) 559.6 mg 56%
Selenium (Se) 5.2 mcg 7.5%
Zinc (Zn) 1.6 mg 10.7%