Ice Cream, Ultra Premium, Pear Sorbet, SoCo Creamery, 1 pt
✓
Cup113 g

Calories in 1 cup (113 g)
90 calories, 28.8 from fat
 
Carbs
22 g
 
Proteins
3.8 g
 
Fat
3.2 g
 
Sat. Fat
1.9 g

KEY FACTS

(learn about health benefits or risks)
  • Ice Cream, Ultra Premium, Pear Sorbet, SoCo Creamery, 1 pt has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (22.3%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Phosphorus (a vital part of the body growth process), Copper (essential for normal growth and health) and Magnesium (helps you to get bigger and stronger muscles).
  • Ice Cream, Ultra Premium, Pear Sorbet, SoCo Creamery, 1 pt contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
High
Density
(22.3 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
7%
Carbs
7%
Fiber
4%
Fat
9%
Saturated Fat
11%
Cholesterol
0%
Sodium
72%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ice Cream, Ultra Premium, Pear Sorbet, SoCo Creamery, 1 pt

Serving Size: cup (113g)

* Amount Per Serving
Calories 90 cal
Calories from Fat 28.8 cal
% Daily Value
Total Fat 3.2 g 4.3%
Saturated Fat 1.9 g 9.4%
Cholesterol 33 mg 11%
Sodium 5 mg 0.2%
Total Carbohydrate 22 g 7%
Dietary Fiber 2.7 g 6.6%
Sugars (Added) 21.5 g 71.6%
Protein 3.8 g 7.5%
 
Vitamins
Vitamin A 113 IU 2.3%
Vitamin B6 0 mg 2.3%
Vitamin B12 0.6 mcg 9.2%
Vitamin C 11.9 mg 19.8%
Vitamin D 0 mcg 0%
Vitamin E 0.1 mg 0.3%
Vitamin K 0.3 mcg 0.4%
 
Minerals
Calcium (Ca) 94.2 mg 9.4%
Copper (Cu) 0.2 mg 11.5%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 45.2 mg 11.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 135.6 mg 4.5%
Phosphorus (P) 145.8 mg 14.6%
Selenium (Se) 3.2 mcg 4.5%
Zinc (Zn) 0.6 mg 3.7%