Ice Cream, Vanilla, Ben & Jerry's, 1 qt |
✓ | Cup | 80 g |
Calories | Nutrition | Risky Content |
Medium
Density (2.9 cal/g)
|
High
Density (9.1 %/cal)
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Very High
Density (1.7 %/g)
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Ice Cream, Vanilla, Ben & Jerry's, 1 qt
Serving Size: cup (80g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 230 cal | ||
Calories from Fat | 126 cal | ||
% Daily Value | |||
Total Fat | 14 g | 22% | |
Saturated Fat | 9.4 g | 47% | |
Cholesterol | 70 mg | 24% | |
Sodium | 60 mg | 2% | |
Total Carbohydrate | 21 g | 7% | |
Dietary Fiber | 2.4 g | 9.7% | |
Sugars (Added) | 19.2 g | 64% | |
Protein | 4 g | 8% | |
Vitamins | |||
Vitamin A | 500 IU | 10% | |
Vitamin B6 | 0 mg | 2% | |
Vitamin B12 | 0.8 mcg | 12.7% | |
Vitamin C | 2.4 mg | 4% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 0.2 mcg | 0.2% | |
Minerals | |||
Calcium (Ca) | 0 mg | 0% | |
Copper (Cu) | 0 mg | 1.4% | |
Iron (Fe) | 0.4 mg | 2% | |
Magnesium (Mg) | 17.6 mg | 4.4% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 89.2 mg | 2.5% | |
Phosphorus (P) | 418.4 mg | 41.8% | |
Selenium (Se) | 3.9 mcg | 5.6% | |
Zinc (Zn) | 1.2 mg | 8% |
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