Ice Cream, Vanilla, Mikawaya, 6 ea
✓
Pieces85 g

Calories in 1 pieces (85 g)
180 calories, 45 from fat
 
Carbs
30 g
 
Proteins
2 g
 
Fat
5 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Ice Cream, Vanilla, Mikawaya, 6 ea has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (7.3%/cal) - a good source of Calcium (helps you keep slim and trim).
  • Ice Cream, Vanilla, Mikawaya, 6 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
Calories Nutrition Risky Content
Medium
Density
(2.1 cal/g)
High
Density
(7.3 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
10%
Carbs
9%
Fiber
8%
Fat
15%
Saturated Fat
5%
Cholesterol
1%
Sodium
74%
Added Sugar

BURN THOSE CALORIES

Yoga
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Cleaning
Child Care
60 min
24 min
45 min
72 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ice Cream, Vanilla, Mikawaya, 6 ea

Serving Size: pieces (85g)

* Amount Per Serving
Calories 180 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 8%
Saturated Fat 3 g 15%
Cholesterol 15 mg 5%
Sodium 30 mg 1%
Total Carbohydrate 30 g 10%
Dietary Fiber 2.1 g 8.5%
Sugars (Added) 22.1 g 73.7%
Protein 2 g 4%
 
Vitamins
Vitamin A 99.9 IU 2%
Vitamin B6 0 mg 1%
Vitamin B12 0.1 mcg 2%
Vitamin C 1.3 mg 2.1%
Vitamin D 4.3 mcg 1.1%
Vitamin E 0.2 mg 0.6%
Vitamin K 0.5 mcg 0.6%
 
Minerals
Calcium (Ca) 141.7 mg 14.2%
Copper (Cu) 0.1 mg 4.4%
Iron (Fe) 0.8 mg 4.3%
Magnesium (Mg) 17 mg 4.3%
Manganese (Mn) 0.1 mg 4.3%
Potassium (K) 144.5 mg 4.1%
Phosphorus (P) 70.6 mg 7.1%
Selenium (Se) 1.9 mcg 2.7%
Zinc (Zn) 0.4 mg 2.4%