Ice Cream, Vanilla or Chocolate, with Dark Chocolate, Variety Pack, Dove, 14 ea
✓
Pieces88 g

Calories in 1 pieces (88 g)
320 calories, 189 from fat
 
Carbs
31 g
 
Proteins
4 g
 
Fat
21 g
 
Sat. Fat
13 g

KEY FACTS

(learn about health benefits or risks)
  • Ice Cream, Vanilla or Chocolate, with Dark Chocolate, Variety Pack, Dove, 14 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Relatively rich in vitamins and minerals (5%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Ice Cream, Vanilla or Chocolate, with Dark Chocolate, Variety Pack, Dove, 14 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of fiber (14% of DV/100g) and relatively high in saturated fat (74% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.6 cal/g)
Medium
Density
(5 %/cal)
Very High
Density
(1.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
10%
Carbs
12%
Fiber
32%
Fat
65%
Saturated Fat
10%
Cholesterol
1%
Sodium
79%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ice Cream, Vanilla or Chocolate, with Dark Chocolate, Variety Pack, Dove, 14 ea

Serving Size: pieces (88g)

* Amount Per Serving
Calories 320 cal
Calories from Fat 189 cal
% Daily Value
Total Fat 21 g 32%
Saturated Fat 13 g 65%
Cholesterol 30 mg 10%
Sodium 35 mg 1%
Total Carbohydrate 31 g 10%
Dietary Fiber 3 g 12%
Sugars (Added) 23.8 g 79.2%
Protein 4 g 8%
 
Vitamins
Vitamin A 200.2 IU 4%
Vitamin B6 0 mg 1.6%
Vitamin B12 0.2 mcg 3.7%
Vitamin C 1.1 mg 1.9%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 2.3 mcg 2.8%
 
Minerals
Calcium (Ca) 42.9 mg 4.3%
Copper (Cu) 0.1 mg 5.3%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 27.8 mg 6.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 208.2 mg 5.9%
Phosphorus (P) 129.8 mg 13%
Selenium (Se) 5.9 mcg 8.4%
Zinc (Zn) 0.6 mg 4.3%