Ice Cream, Vanilla, Publix, 0.5 gl
✓
Cup66 g

Calories in 1 cup (66 g)
110 calories, 22.5 from fat
 
Carbs
17 g
 
Proteins
3 g
 
Fat
2.5 g
 
Sat. Fat
1.8 g

KEY FACTS

(learn about health benefits or risks)
  • Ice Cream, Vanilla, Publix, 0.5 gl has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (11.4%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling) and Calcium (helps prevent cancer).
  • Ice Cream, Vanilla, Publix, 0.5 gl contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
Calories Nutrition Risky Content
Medium
Density
(1.7 cal/g)
High
Density
(11.4 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
6%
Carbs
1%
Fiber
4%
Fat
9%
Saturated Fat
4%
Cholesterol
2%
Sodium
53%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ice Cream, Vanilla, Publix, 0.5 gl

Serving Size: cup (66g)

* Amount Per Serving
Calories 110 cal
Calories from Fat 22.5 cal
% Daily Value
Total Fat 2.5 g 4%
Saturated Fat 1.8 g 9%
Cholesterol 10 mg 4%
Sodium 50 mg 2%
Total Carbohydrate 17 g 6%
Dietary Fiber 0.3 g 1%
Sugars (Added) 15.8 g 52.8%
Protein 3 g 6%
 
Vitamins
Vitamin A 300 IU 6%
Vitamin B6 0 mg 0.8%
Vitamin B12 0.1 mcg 1.5%
Vitamin C 7.4 mg 12.4%
Vitamin D 3.3 mcg 0.8%
Vitamin E 0.1 mg 0.4%
Vitamin K 0.4 mcg 0.5%
 
Minerals
Calcium (Ca) 110 mg 11%
Copper (Cu) 0.1 mg 3.4%
Iron (Fe) 1.1 mg 5.9%
Magnesium (Mg) 13.2 mg 3.3%
Manganese (Mn) 0.1 mg 3.3%
Potassium (K) 118.6 mg 3.1%
Phosphorus (P) 54.8 mg 5.5%
Selenium (Se) 1.5 mcg 2.1%
Zinc (Zn) 0.3 mg 1.9%