How many calories in Ice Cream, Wavy Gravy, Ben & Jerry's, 1 pt?

330 calories per cup (80 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).

How many carbs in Ice Cream, Wavy Gravy, Ben & Jerry's, 1 pt?

30 g. of carbs (10%DV) per cup (80 g.)

How much protein in Ice Cream, Wavy Gravy, Ben & Jerry's, 1 pt?

6 g. of protein (12%DV) per cup (80 g.)

How much fiber in Ice Cream, Wavy Gravy, Ben & Jerry's, 1 pt?

2 g. of fiber (7%DV) per cup (80 g.)

How much saturated fat in Ice Cream, Wavy Gravy, Ben & Jerry's, 1 pt?

g. of saturated fat (%DV) per cup (80 g.)

How much fat in Ice Cream, Wavy Gravy, Ben & Jerry's, 1 pt?

21 g. fat (32%DV) per cup (80 g.)

How much sodium in Ice Cream, Wavy Gravy, Ben & Jerry's, 1 pt?

80 g. sodium (🔒%DV) per cup (80 g.)

Ice Cream, Wavy Gravy, Ben & Jerry's, 1 pt Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz). Relatively rich in vitamins and minerals (4.7%/cal) - a good source of Phosphorus and Vitamin A. Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz). Good source of proteins (15% of DV/100g). Relatively high in saturated fat (64% of DV/100g).

Is there sugar in Ice Cream, Wavy Gravy, Ben & Jerry's, 1 pt?

24.8 grams of sugar per cup (80 g.)

How much sugar in Ice Cream, Wavy Gravy, Ben & Jerry's, 1 pt?

24.8 grams of sugar per cup (80 g.)

Ice Cream, Wavy Gravy, Ben & Jerry's, 1 pt

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
Relatively rich in vitamins and minerals (4.7%/cal) - a good source of Phosphorus and Vitamin A.
Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
Good source of proteins (15% of DV/100g). Relatively high in saturated fat (64% of DV/100g).

Calories in 1 cup (80g)

330 calories / 189 from fat

Carbohydrates

30 g

Proteins

6 g

Fat

21 g

Saturated Fat

10.2 g

Calories

Nutrition

Risky Content

High Density

(4.1 cal/g)

Medium Density

(4.7 %/cal)

Very High Density

(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 110 min

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Cleaning 83 min

Child Care 132 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		330 cal
Calories from Fat		189 cal
			% Daily Value
Total Fat		21 g	32%
	Saturated Fat	10.2 g	🔒%
Cholesterol		65 mg	🔒%
Sodium		80 mg	🔒%
Total Carbohydrate		30 g	10%
	Dietary Fiber	2 g	7%
	Sugars (Added)	24.8 g	🔒%
Protein		6 g	12%

Vitamins
	Vitamin A	500 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0.2 mcg	🔒%
	Vitamin C	2.4 mg	🔒%
	Vitamin D	0.3 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	2 mcg	🔒%

Minerals
	Calcium (Ca)	39 mg	🔒%
	Copper (Cu)	0.1 mg	🔒%
	Iron (Fe)	1.1 mg	🔒%
	Magnesium (Mg)	25.2 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	189.3 mg	🔒%
	Phosphorus (P)	118 mg	🔒%
	Selenium (Se)	5.3 mcg	🔒%
	Zinc (Zn)	0.6 mg	🔒%