Ice Cream, White Chocolate Macadamia Toffee, Godiva, 12.5 oz
✓
Cup118 g

Calories in 1 cup (118 g)
299.7 calories, 144 from fat
 
Carbs
35 g
 
Proteins
5 g
 
Fat
16 g
 
Sat. Fat
9 g

KEY FACTS

(learn about health benefits or risks)
  • Ice Cream, White Chocolate Macadamia Toffee, Godiva, 12.5 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (10.3%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B12 (helps prevent Alzheimer's disease) and Zinc (important for eliminating acne).
  • Ice Cream, White Chocolate Macadamia Toffee, Godiva, 12.5 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of relatively high in saturated fat (38% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(10.3 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
12%
Carbs
10%
Fiber
25%
Fat
45%
Saturated Fat
19%
Cholesterol
6%
Sodium
98%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Helps provide effective digestion; Releaves minor health problems like muscle weakness, numbness and fatigue.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ice Cream, White Chocolate Macadamia Toffee, Godiva, 12.5 oz

Serving Size: cup (118g)

* Amount Per Serving
Calories 299.7 cal
Calories from Fat 144 cal
% Daily Value
Total Fat 16 g 25%
Saturated Fat 9 g 45%
Cholesterol 54.9 mg 19%
Sodium 134.9 mg 6%
Total Carbohydrate 35 g 12%
Dietary Fiber 3.3 g 10%
Sugars (Added) 29.5 g 98.3%
Protein 5 g 10%
 
Vitamins
Vitamin A 399.4 IU 8%
Vitamin B6 0.1 mg 3%
Vitamin B12 1.1 mcg 18.7%
Vitamin C 3.5 mg 5.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.2 mcg 0.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.1%
Iron (Fe) 1.2 mg 6.6%
Magnesium (Mg) 26 mg 6.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 381.2 mg 10.9%
Phosphorus (P) 617.1 mg 61.7%
Selenium (Se) 5.8 mcg 8.3%
Zinc (Zn) 1.8 mg 11.8%