Ice Pop, Cherry, Blue Raspberry and Lemon, Superman Sticks, 3.5 oz
✓
Pop99 g

Calories in 1 pop (99 g)
99.8 calories, 22.5 from fat
 
Carbs
24.9 g
 
Proteins
5.8 g
 
Fat
2.5 g
 
Sat. Fat
1.6 g

KEY FACTS

(learn about health benefits or risks)
  • Ice Pop, Cherry, Blue Raspberry and Lemon, Superman Sticks, 3.5 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (69.7%/cal) - a good source of Vitamin E (plays a role in preventing strokes and cataracts), Vitamin C (prevents eye diseases and skin wrinkling) and Vitamin A (helps prevent infectious diseases and vision problems).
  • Ice Pop, Cherry, Blue Raspberry and Lemon, Superman Sticks, 3.5 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (12% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(69.7 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
8%
Carbs
5%
Fiber
4%
Fat
8%
Saturated Fat
1%
Cholesterol
1%
Sodium
83%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ice Pop, Cherry, Blue Raspberry and Lemon, Superman Sticks, 3.5 oz

Serving Size: pop (99g)

* Amount Per Serving
Calories 99.8 cal
Calories from Fat 22.5 cal
% Daily Value
Total Fat 2.5 g 4%
Saturated Fat 1.6 g 7.9%
Cholesterol 3.5 mg 1.1%
Sodium 10 mg 1%
Total Carbohydrate 24.9 g 8%
Dietary Fiber 1.2 g 4.7%
Sugars (Added) 24.8 g 82.5%
Protein 5.8 g 11.5%
 
Vitamins
Vitamin A 4988.6 IU 99.8%
Vitamin B6 0.2 mg 8%
Vitamin B12 0 mcg 0%
Vitamin C 59.9 mg 99.8%
Vitamin D 0 mcg 0%
Vitamin E 29.9 mg 99.8%
Vitamin K 1.8 mcg 2.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.6%
Iron (Fe) 0.8 mg 4.7%
Magnesium (Mg) 13.9 mg 3.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 241.7 mg 6.9%
Phosphorus (P) 42.6 mg 4.3%
Selenium (Se) 4.8 mcg 6.8%
Zinc (Zn) 0.2 mg 1.5%