Ice Pops, Assorted, Great Value, 12 ea
✓
Bar53 g

Calories in 1 bar (53 g)
12 calories, 6 from fat
 
Carbs
11 g
 
Proteins
0.5 g
 
Fat
1.5 g
 
Sat. Fat
0.9 g

KEY FACTS

(learn about health benefits or risks)
  • Ice Pops, Assorted, Great Value, 12 ea has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (136.4%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Vitamin E (helps prevent cancer and heart diseases), Vitamin C (protects against immune system deficiencies), Phosphorus (a vital part of the body growth process), Copper (essential for normal growth and health) and Magnesium (relaxes the nervous system).
  • Ice Pops, Assorted, Great Value, 12 ea contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of fiber (25% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.2 cal/g)
High
Density
(136.4 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
4%
Carbs
13%
Fiber
2%
Fat
4%
Saturated Fat
5%
Cholesterol
0%
Sodium
27%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ice Pops, Assorted, Great Value, 12 ea

Serving Size: bar (53g)

* Amount Per Serving
Calories 12 cal
Calories from Fat 6 cal
% Daily Value
Total Fat 1.5 g 2%
Saturated Fat 0.9 g 4.4%
Cholesterol 15.5 mg 5.2%
Sodium 5 mg 0.2%
Total Carbohydrate 11 g 4%
Dietary Fiber 3.3 g 13.1%
Sugars (Added) 8 g 26.5%
Protein 0.5 g 1.1%
 
Vitamins
Vitamin A 530 IU 10.6%
Vitamin B6 0 mg 1.1%
Vitamin B12 0.3 mcg 4.3%
Vitamin C 6 mg 10%
Vitamin D 0 mcg 0%
Vitamin E 3.2 mg 10.6%
Vitamin K 0.2 mcg 0.2%
 
Minerals
Calcium (Ca) 44.2 mg 4.4%
Copper (Cu) 0.1 mg 5.4%
Iron (Fe) 0.2 mg 1.1%
Magnesium (Mg) 21.2 mg 5.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 179.7 mg 5.1%
Phosphorus (P) 68.4 mg 6.8%
Selenium (Se) 1.5 mcg 2.1%
Zinc (Zn) 0.3 mg 1.7%