Ice Pops, Hello Kitty, Fun Bunch, Popsicle, 18 ea

Pops71 g


Calories in 1 pops (71 g)
60 calories, 11.7 from fat
 
Carbs
14 g
 
Proteins
1.9 g
 
Fat
1.3 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Ice Pops, Hello Kitty, Fun Bunch, Popsicle, 18 ea has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (63.6%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Vitamin B6 (reduces the risk of heart attack), Vitamin C (helps prevent cardiovascular diseases), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (essential for normal growth and health) and Magnesium (helps for the proper digestion proteins, carbohydrates, and fats).
  • Ice Pops, Hello Kitty, Fun Bunch, Popsicle, 18 ea contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of fiber (11% of DV/100g)!

Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
High
Density
(63.6 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
5%
Carbs
8%
Fiber
2%
Fat
3%
Saturated Fat
2%
Cholesterol
1%
Sodium
36%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
20 min
8 min
15 min
24 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Reduces the risk of heart attack; Helps cure depression.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ice Pops, Hello Kitty, Fun Bunch, Popsicle, 18 ea

Serving Size: pops (71g)

* Amount Per Serving
Calories 60 cal
Calories from Fat 11.7 cal
% Daily Value
Total Fat 1.3 g 1.9%
Saturated Fat 0.6 g 3.1%
Cholesterol 6.3 mg 1.9%
Sodium 22 mg 0.6%
Total Carbohydrate 14 g 5%
Dietary Fiber 1.9 g 7.5%
Sugars (Added) 10.7 g 35.5%
Protein 1.9 g 3.8%
 
Vitamins
Vitamin A 251.3 IU 5%
Vitamin B6 1.3 mg 62.8%
Vitamin B12 3.8 mcg 62.8%
Vitamin C 6 mg 10%
Vitamin D 0 mcg 0%
Vitamin E 0.1 mg 0.2%
Vitamin K 0.2 mcg 0.3%
 
Minerals
Calcium (Ca) 59.2 mg 5.9%
Copper (Cu) 0.1 mg 7.2%
Iron (Fe) 0.6 mg 3.5%
Magnesium (Mg) 28.4 mg 7.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 180.5 mg 4.8%
Phosphorus (P) 86.1 mg 8.6%
Selenium (Se) 2 mcg 2.8%
Zinc (Zn) 0.3 mg 2.3%