Ice Pops, Scribblers, Popsicle, 20 ea

Pops77 g


Calories in 1 pops (77 g)
60 calories, 19.8 from fat
 
Carbs
16 g
 
Proteins
2.6 g
 
Fat
2.2 g
 
Sat. Fat
1.3 g

KEY FACTS

(learn about health benefits or risks)
  • Ice Pops, Scribblers, Popsicle, 20 ea has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (23.5%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Phosphorus (helps provide effective digestion), Copper (stimulates the brain) and Magnesium (helps you sleep better).
  • Ice Pops, Scribblers, Popsicle, 20 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).

Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
High
Density
(23.5 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
5%
Protein
5%
Carbs
5%
Fiber
3%
Fat
6%
Saturated Fat
8%
Cholesterol
15%
Sodium
41%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
20 min
8 min
15 min
24 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ice Pops, Scribblers, Popsicle, 20 ea

Serving Size: pops (77g)

* Amount Per Serving
Calories 60 cal
Calories from Fat 19.8 cal
% Daily Value
Total Fat 2.2 g 2.9%
Saturated Fat 1.3 g 6.4%
Cholesterol 22.5 mg 7.5%
Sodium 360 mg 15%
Total Carbohydrate 16 g 5%
Dietary Fiber 1.8 g 4.5%
Sugars (Added) 12.3 g 41.1%
Protein 2.6 g 5.1%
 
Vitamins
Vitamin A 100.1 IU 2%
Vitamin B6 0 mg 1.5%
Vitamin B12 0.4 mcg 6.3%
Vitamin C 9.1 mg 15.1%
Vitamin D 0 mcg 0%
Vitamin E 0.1 mg 0.2%
Vitamin K 0.2 mcg 0.3%
 
Minerals
Calcium (Ca) 64.2 mg 6.4%
Copper (Cu) 0.2 mg 7.8%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 30.8 mg 7.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 92.4 mg 3.1%
Phosphorus (P) 99.3 mg 9.9%
Selenium (Se) 2.2 mcg 3.1%
Zinc (Zn) 0.4 mg 2.5%