Ice Pops, Tropical Paradise, 18 Pack, Popsicle, 18 ea
✓
Pop52 g

Calories in 1 pop (52 g)
70 calories, 6.3 from fat
 
Carbs
17 g
 
Proteins
0.5 g
 
Fat
0.7 g
 
Sat. Fat
1.3 g

KEY FACTS

(learn about health benefits or risks)
  • Ice Pops, Tropical Paradise, 18 Pack, Popsicle, 18 ea has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (15.6%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Phosphorus (a vital part of the body growth process), Copper (stimulates the brain) and Magnesium (helps for the proper digestion proteins, carbohydrates, and fats).
  • Ice Pops, Tropical Paradise, 18 Pack, Popsicle, 18 ea contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(15.6 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
6%
Carbs
4%
Fiber
1%
Fat
7%
Saturated Fat
3%
Cholesterol
0%
Sodium
23%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
23 min
9 min
18 min
28 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ice Pops, Tropical Paradise, 18 Pack, Popsicle, 18 ea

Serving Size: pop (52g)

* Amount Per Serving
Calories 70 cal
Calories from Fat 6.3 cal
% Daily Value
Total Fat 0.7 g 1.3%
Saturated Fat 1.3 g 6.7%
Cholesterol 8.4 mg 2.5%
Sodium 5 mg 0.2%
Total Carbohydrate 17 g 6%
Dietary Fiber 1 g 4.1%
Sugars (Added) 6.8 g 22.5%
Protein 0.5 g 1%
 
Vitamins
Vitamin A 130 IU 2.6%
Vitamin B6 0 mg 1%
Vitamin B12 0.3 mcg 4.2%
Vitamin C 6 mg 10%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0.1%
Vitamin K 0.2 mcg 0.2%
 
Minerals
Calcium (Ca) 43.3 mg 4.3%
Copper (Cu) 0.1 mg 5.3%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 20.8 mg 5.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 176.3 mg 5%
Phosphorus (P) 67.1 mg 6.7%
Selenium (Se) 1.5 mcg 2.1%
Zinc (Zn) 0.3 mg 1.7%